If I have already encountered unavoidable difficulties,
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Description
Book Introduction
- A word from MD
- A book that gives you strength when you feel lost about how to live and face the difficulties of life.
Let's meet the words of a writer who gives warm comfort to countless people.
- Essay MD Kim Tae-hee
As we live, we all face unavoidable hardships.
Inevitable hardship is the feeling of hopelessness and fear that comes when you realize that you cannot escape from the hardship right now, despite your best efforts to resolve the hardship you are facing.
The more people have suffered and endured hardships alone, the more they blame themselves in the face of hardship.
The self who couldn't overcome hardship, the self who did things in the past that I regret.
So, during difficult times, self-reproach makes the pain last longer and makes the pain worse.
I know it will get better with time, but it's so painful to go through that time.
"If Inevitable Hardships Have Already Become Me" helps you get through the difficult times that have inevitably come your way with peace of mind.
It helps you organize complex thoughts that you haven't been able to organize on your own for a long time, and gives you direction on how to move forward when you face difficulties in life.
And it gives us hope and faith that we can be happy again.
This is a book that helps someone whose life has come to a standstill with a heavy heart to overcome difficult times and walk again into the warm spring.
Inevitable hardship is the feeling of hopelessness and fear that comes when you realize that you cannot escape from the hardship right now, despite your best efforts to resolve the hardship you are facing.
The more people have suffered and endured hardships alone, the more they blame themselves in the face of hardship.
The self who couldn't overcome hardship, the self who did things in the past that I regret.
So, during difficult times, self-reproach makes the pain last longer and makes the pain worse.
I know it will get better with time, but it's so painful to go through that time.
"If Inevitable Hardships Have Already Become Me" helps you get through the difficult times that have inevitably come your way with peace of mind.
It helps you organize complex thoughts that you haven't been able to organize on your own for a long time, and gives you direction on how to move forward when you face difficulties in life.
And it gives us hope and faith that we can be happy again.
This is a book that helps someone whose life has come to a standstill with a heavy heart to overcome difficult times and walk again into the warm spring.
- You can preview some of the book's contents.
Preview
index
If you are anxious and having a hard time because things don't go as planned,
Time for me
Light Project
possibility
You've become increasingly irritable
Obsessions and delusions that make me unhappy
If you've been feeling suffocated by life
Even if you can't overcome it right now
If you meet a sad child
A lot of pain will hurt you
A state of severe lethargy
liaison
Depression
Unchanging facts
free life
Why I Can't Get Away From What's Troubling Me
What kind of person would you like to meet?
A person who is kind to others but often gets hurt
life
We asked the best speakers
How to Get Out of Mood Swings
Why Being Sensitive is Difficult
Giving as much as you can is a guilty conscience
Live in the moment
When you are around someone with mood swings
A person who is patient
To you who has come across dark emotions
How to do something well
When you have to work hard
courage
Spring
Time for me
Light Project
possibility
You've become increasingly irritable
Obsessions and delusions that make me unhappy
If you've been feeling suffocated by life
Even if you can't overcome it right now
If you meet a sad child
A lot of pain will hurt you
A state of severe lethargy
liaison
Depression
Unchanging facts
free life
Why I Can't Get Away From What's Troubling Me
What kind of person would you like to meet?
A person who is kind to others but often gets hurt
life
We asked the best speakers
How to Get Out of Mood Swings
Why Being Sensitive is Difficult
Giving as much as you can is a guilty conscience
Live in the moment
When you are around someone with mood swings
A person who is patient
To you who has come across dark emotions
How to do something well
When you have to work hard
courage
Spring
Detailed image
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Into the book
The more difficult it is
Get enough sleep
Think while walking a lot
Don't hold back too long from what you can't stand.
--- From the text
Go for what suits you
Go to the person who suits you
Be the look that suits you
--- p.114
Sit in a sunny place for a while
Close your eyes
Without doing anything
While drinking warm tea
Leaning on this time
I wish I could rest
--- p.165
The difficulty with sensitivity isn't simply that we become overly reactive.
Being sensitive can sometimes be a good thing.
I see things that others cannot see and empathize more deeply.
I'm so sensitive that I don't have any peace of mind.
I get angry over small things, I get upset over small things, and I become strict over small things.
--- p.152
Living self-centeredly is a very healthy thing.
If I want to be considerate, I will be considerate.
If I want to stop, I can stop.
If you want me to adjust, I will adjust.
If I want to avoid it, I avoid it.
There's a difference between being selfish and being self-centered.
Being selfish hurts others
It's about taking advantage of one's own interests
Living centered on myself means living without harming others.
It gives me a choice in my life.
--- p.102
People are greatly influenced by those around them.
So it's really important to know what kind of person you're hanging out with.
What kind of thoughts do you have in your life and what do you consider important?
What did you say and what are your thoughts about the future?
What kind of life are you living?
After carefully examining such things, you should decide whether or not you should get close to that person.
--- p.63
We sometimes see a rainbow appearing
Sometimes we don't live to be happy
In the many days when it is cloudy, rainy, and sunny
Live to be happy a little more often
Don't wait for good things to happen
At this moment, I must choose the life I love and move forward.
May you find happier moments in many days
--- From the text
It's good to do everything in moderation. No thoughts, no worries, no regrets, no self-reproach.
--- p.65
Being around strange people makes you strange
If you are around a smart person, you will become like them.
It's such a simple truth, but it's something we must remember.
Get enough sleep
Think while walking a lot
Don't hold back too long from what you can't stand.
--- From the text
Go for what suits you
Go to the person who suits you
Be the look that suits you
--- p.114
Sit in a sunny place for a while
Close your eyes
Without doing anything
While drinking warm tea
Leaning on this time
I wish I could rest
--- p.165
The difficulty with sensitivity isn't simply that we become overly reactive.
Being sensitive can sometimes be a good thing.
I see things that others cannot see and empathize more deeply.
I'm so sensitive that I don't have any peace of mind.
I get angry over small things, I get upset over small things, and I become strict over small things.
--- p.152
Living self-centeredly is a very healthy thing.
If I want to be considerate, I will be considerate.
If I want to stop, I can stop.
If you want me to adjust, I will adjust.
If I want to avoid it, I avoid it.
There's a difference between being selfish and being self-centered.
Being selfish hurts others
It's about taking advantage of one's own interests
Living centered on myself means living without harming others.
It gives me a choice in my life.
--- p.102
People are greatly influenced by those around them.
So it's really important to know what kind of person you're hanging out with.
What kind of thoughts do you have in your life and what do you consider important?
What did you say and what are your thoughts about the future?
What kind of life are you living?
After carefully examining such things, you should decide whether or not you should get close to that person.
--- p.63
We sometimes see a rainbow appearing
Sometimes we don't live to be happy
In the many days when it is cloudy, rainy, and sunny
Live to be happy a little more often
Don't wait for good things to happen
At this moment, I must choose the life I love and move forward.
May you find happier moments in many days
--- From the text
It's good to do everything in moderation. No thoughts, no worries, no regrets, no self-reproach.
--- p.65
Being around strange people makes you strange
If you are around a smart person, you will become like them.
It's such a simple truth, but it's something we must remember.
--- From the text
Publisher's Review
The author says:
There are people who tend to become very anxious and suffer for a long time when things do not go their way.
He is a very sensitive person.
A sensitive person is someone who blames himself for his or her failures to a greater degree than other people.
In order to excel in what they want to excel at, they work harder than others, endure more, pay close attention to even the smallest details, think deeply, and react sensitively.
So it becomes sensitive.
So, in order to do well, I put in more effort, thought more deeply, and tried harder than others, but when I encounter situations that don't go my way, I get frustrated, blame myself, and struggle for much longer.
The reason it's difficult when you're sensitive is because you lose your mental space.
You get angry over small things, tired over small things, upset over small things, and react harshly over small things.
So, a sensitive person knows.
There are times when you make things difficult for those around you, but you make things the most difficult for yourself.
"A book that shows me how to live a more comfortable life, free from the sensitivity that has worn me down."
Time for me
No appointments for the time being
I think carefully about why I am anxious and what I need.
If you relieve your loneliness by meeting people and living a busy life,
In the end, it becomes empty again
I don't get the time I really need for myself.
Taking the time I need for myself
Think about what you really need right now
It's a matter of filling it in.
-From the text-
“Sometimes we miss the important things because we are thinking about the unimportant things.
As you read the book, the poems that appear in the middle are like watching a short movie.
It's inspiring and reminds me what's really important in life.
It helps you get away from unimportant thoughts.
A lot of pain will hurt you
Winter is cold
Autumn is cold
Summer will be very hot.
Spring will be too short.
Some people will hurt you for no reason.
The person I loved gave me a reason I couldn't understand
I might even leave.
In life
Happy moments feel short
The time of suffering will feel long.
Even on days when it's hard to work hard
I have to work hard and be strong
I worked hard but
There will be days when you don't get the results you want.
Life will give you a lot of pain.
But you have someone in it
Make me the happiest person in the world
You too will feel the greatest happiness in it.
When you were young your mother
Walking while holding your hand
You must have felt great happiness in this cold weather.
And you too have someone you love
When I held your hand
You must have felt the greatest happiness.
You hold someone's hand
Someone is holding your hand
We also have pain
We will be able to live together feeling much happiness.
So today
No matter what sadness you encounter
Don't be too sad.
Tomorrow
The happiness of being able to smile brightly with your loved ones awaits you.
-From the text-
There are people who tend to become very anxious and suffer for a long time when things do not go their way.
He is a very sensitive person.
A sensitive person is someone who blames himself for his or her failures to a greater degree than other people.
In order to excel in what they want to excel at, they work harder than others, endure more, pay close attention to even the smallest details, think deeply, and react sensitively.
So it becomes sensitive.
So, in order to do well, I put in more effort, thought more deeply, and tried harder than others, but when I encounter situations that don't go my way, I get frustrated, blame myself, and struggle for much longer.
The reason it's difficult when you're sensitive is because you lose your mental space.
You get angry over small things, tired over small things, upset over small things, and react harshly over small things.
So, a sensitive person knows.
There are times when you make things difficult for those around you, but you make things the most difficult for yourself.
"A book that shows me how to live a more comfortable life, free from the sensitivity that has worn me down."
Time for me
No appointments for the time being
I think carefully about why I am anxious and what I need.
If you relieve your loneliness by meeting people and living a busy life,
In the end, it becomes empty again
I don't get the time I really need for myself.
Taking the time I need for myself
Think about what you really need right now
It's a matter of filling it in.
-From the text-
“Sometimes we miss the important things because we are thinking about the unimportant things.
As you read the book, the poems that appear in the middle are like watching a short movie.
It's inspiring and reminds me what's really important in life.
It helps you get away from unimportant thoughts.
A lot of pain will hurt you
Winter is cold
Autumn is cold
Summer will be very hot.
Spring will be too short.
Some people will hurt you for no reason.
The person I loved gave me a reason I couldn't understand
I might even leave.
In life
Happy moments feel short
The time of suffering will feel long.
Even on days when it's hard to work hard
I have to work hard and be strong
I worked hard but
There will be days when you don't get the results you want.
Life will give you a lot of pain.
But you have someone in it
Make me the happiest person in the world
You too will feel the greatest happiness in it.
When you were young your mother
Walking while holding your hand
You must have felt great happiness in this cold weather.
And you too have someone you love
When I held your hand
You must have felt the greatest happiness.
You hold someone's hand
Someone is holding your hand
We also have pain
We will be able to live together feeling much happiness.
So today
No matter what sadness you encounter
Don't be too sad.
Tomorrow
The happiness of being able to smile brightly with your loved ones awaits you.
-From the text-
GOODS SPECIFICS
- Date of issue: March 27, 2020
- Page count, weight, size: 216 pages | 306g | 128*205*14mm
- ISBN13: 9791196797720
- ISBN10: 1196797722
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