“My heart, which no one spares, can I spare it first?”

The person who knows me best in the world is me.
I know best what I need: encouragement, rest, and praise that makes me dance.
So what I'm saying is, if I don't take care of myself, who will?
A message to my best friend in the world: We must support ourselves.
What we need to become a little stronger is to love ourselves.
I hope you become that kind of adult.

With the mindset that ‘you don’t necessarily have to be good at what you like.’
It may be a bit shameless, but if you think about it, this shameless mindset provides a glimmer of happiness in an otherwise dull life.
Because it opens up the possibility that I can freely express whatever I like without worrying about what others think.

Who knows? Maybe one day you'll be taking regular surfing lessons and become a true dolphin-like surfer.
If so, it all started because I was able to freely talk about what I liked.
I really wish you could be a little more shameless.
Especially when it comes to things you like.
--- p.24 From "The Shamelessness I Like"

The hearts of people who feel happy also seem to have different boiling points, like liquids.
Some people feel happy even in low temperatures, while others only feel happy when the temperature reaches 100 degrees.
My boiling point is low.
I feel happy even with little things.
Everyday things like wind and sunlight.
Even if other desires arise in life, I hope the boiling point of feeling happiness will remain this low.

--- p.40 From “Lowering the Boiling Point”

No, let's be honest.
Do we really have to be good people?
I decided to find the answer to this question in the omitted object in the sentence.

I have to be a good person (to myself).
Then you can be a good person (to others too).

--- p.47 From "Good People"