This is a cooking journal written by a woman who has loved cooking for a long time, and records her cooking by looking at the recipe book “Aeri’s Life Recipe” by Aeri.
There is a space to write down the ingredients and recipe for each menu, and a blank page is included after that to write down things you learned or felt while cooking, or things you want to record.
Behind the space where you can try out 59 recipes, there is a space where you can record your own recipes.
The journey of writing this notebook is the journey of writing my own cookbook, and this book will become a legacy that I can pass on to those around me.

We practice for a better life.
We exercise to train our bodies, meditate to become more aware, and study to develop ourselves.
Cooking a home-cooked meal is also something that requires energy and time to practice.
From now on, stand in the kitchen with the mind of a practitioner.
Record that precious process in this notebook.