Skip to product information
AI and Fitness
AI and Fitness
Description
Book Introduction
AI is reshaping entire industries, from personalized workouts to transforming fitness facility operations.
Data-driven analysis, home training, and wearable integration enhance efficiency and safety, while helping to foster ongoing motivation and healthy habits.
Artificial Intelligence Encyclopedia.
You can find the artificial intelligence knowledge you need at aiseries.oopy.io.

  • You can preview some of the book's contents.
    Preview

index
AI and Fitness

01 AI meets fitness

02 Personalized training completed with AI

03 Integration of smart fitness AI and devices

04 AI-based fitness equipment and applications

05 AI and Customer Management

06 AI and Fitness Marketing

07 Convergence of AI and Healthcare

08 AI and Automation in the Fitness Business

09 The Future of AI Fitness

10 AI Fitness Practices

Into the book
The answer to the question, "Can AI replace the role of human personal trainers?" is that while AI cannot completely replace human trainers, it can significantly complement them. Advances in AI technology have enabled the fitness industry to offer data-driven, personalized solutions. Consequently, hybrid models, where AI and human trainers coexist and leverage each other's strengths, are gaining attention.
--- From "01_“AI and Fitness Meet”"

As AI technology is fully adopted into the fitness industry, one of the first areas to change is gym equipment.
Previously, the equipment required users to manually set the weight, count the number of repetitions, and have a trainer watch and correct their posture. Now, 'smart equipment' equipped with sensors and algorithms automates these functions and significantly assists the trainer's role.
In other words, an era has begun in which the device itself acts like a coach, guiding and controlling the user's movements.
--- From 「03_“Integration of Smart Fitness AI and Devices”」

Going forward, marketing competitiveness in the fitness industry will be determined not by who has the most marketing resources, but by who utilizes AI more intelligently. We've entered an era where AI-generated content is fast, sophisticated, and even emotionally engaging. Only those businesses that proactively adopt these tools will be chosen by consumers. AI is now moving beyond a mere facilitator in content creation to a core engine for designing and delivering brand messages.
--- From “06_“AI and Fitness Marketing””

The future of AI fitness can be summarized as an evolution into a fully personalized health coaching system that transcends the limitations of digital training as we experience it today.
While most exercise programs in the past were "standardized" based on the trainer's intuition and experience, and the center's established curriculum, the future will see the mainstream adoption of intelligent fitness environments where AI analyzes and reflects each user's physical characteristics, lifestyle habits, and emotional state in real time.
This paradigm shift is not just a technological change; it is a process of redefining the very nature of the fitness industry.
--- From “09_“The Future of AI Fitness””

Publisher's Review
The Body of Innovation, Driven by Artificial Intelligence

AI is changing the fitness industry.
While the standardized exercise programs of the past failed to consider individual constitutions and goals, today's AI analyzes various data, such as heart rate, sleep, and stress index, to design customized exercise solutions.
Home workout devices and smart mirrors have rapidly spread in line with the increased demand for at-home exercise following the COVID-19 pandemic, and AI supports real-time posture correction, injury prevention, and maximum efficiency.
This is not simply a technological advancement, but a revolutionary change that fosters sustainable health habits and psychological motivation.

AI is revolutionizing not only individuals but also fitness facility operations.
Analyze members' exercise records and preferences to provide optimal service and communication strategies, and increase long-term member retention with personalized feedback.
The global fitness market has already embraced AI as an essential element, and the domestic industry is quickly responding with body analysis solutions and customized programs.
Through a variety of case studies and strategies, this book explores the opportunities and future of AI in fitness, offering new paths to health and innovation for both individuals and businesses.
GOODS SPECIFICS
- Date of issue: October 15, 2025
- Page count, weight, size: 147 pages | 128*188*7mm
- ISBN13: 9791143009760

You may also like

카테고리