Anger Management Card
- Consists of 50 cards in total + tin case
- Classified into 4 types (positive/negative/anger/anger resolution cards)
-Front: Order / Emotion Words (Korean/English) / Facial Expressions
-Back: Meaning of emotion words / Questions to think about emotions / Blank space to write your answers

1-15: Positive Emotion Cards
Touched / grateful / joyful / surprised / secure / satisfied / love / thrilled / excited / confident / joyful / comfortable / happy / carefree / energetic

Numbers 16-30: Negative Emotion Cards
Worry / distress / annoyance / embarrassment / fear / regret / shame / anxiety / regret / sadness / jealousy / disappointment / loneliness / depression / confusion

Numbers 31-40: Anger Emotion Cards
Frustration / Hatred / Resentment / Displeasure / Annoyance / Nervousness / Injustice / Impatience / Frustration / Irritation

Numbers 41-50: Anger Resolution Cards
Pause / Take a deep breath / Laugh for no reason / Change your thoughts / Imagine something pleasant / Take care of my mind / Cheer up / Do something you like / Use it as energy / My own way to deal with anger


Worksheets
-12 pages, size 128*182mm
- Worksheets that can be used with anger management cards
-Free download materials http://cafe.naver.com/jobcard

① How do I feel today?
② Drawing an emotional weather graph
③ Check my anger level
④ What is my anger type?
⑤ Volcano of Anger (The Effects of Anger)
⑥ Finding the emotions hidden beneath 'anger'
⑦ Emergency measures when you get angry
⑧ How to get angry smartly
⑨ How to turn anger into positive energy
⑩ Summary of 'My Anger'
⑪ Playing with words - I get angry when this happens
⑫ Playing with a board - I feel anxious at times like this
⑬ Board Game - I'm happy at times like this

“Relieve your anger in a fun way, like playing a game!”

Why is anger management necessary?
It's nearly impossible to stay happy all the time, but if you don't relieve stress in a timely manner, it can lead to problems like school violence.
In fact, even adults often don't know why they're angry, so how much more so for students who struggle with controlling their emotions.
Yet, there is still not much education on anger management.
Learn how to manage your anger with the "Anger Management Card" + "Worksheet."

Advantages of the "Anger Management Card"
1.
Positive/negative/anger emotions are color-coded, making it easy to teach to infants/children/teenagers who are not familiar with their emotions.

2.
Since the “emotional expressions” are realistically expressed on the front of the cards, you can play a game by imitating the expressions.

3.
You can write “the meaning of the emotion” and “my state of mind” on the back of the card, making self-directed learning possible.

4.
We've evenly distributed them so that you can learn about a variety of emotions: 15 positive emotions, 15 negative emotions, 10 anger emotions, and 10 anger resolution emotions.

5.
In particular, by breaking down the emotion of anger, we can see that simply being “angry” is not the same as being angry.
I helped students who were unable to recognize their own anger to recognize their inner “anger.”

6.
The 10 anger resolution cards suggest ways to positively resolve “anger feelings” before they build up and explode.

7.
Both the "Anger Management Card" and "Worksheet" are designed with cute illustrations so that anyone can use them with interest.

Advantages of "Study Materials"
For those who are unsure of how to use it, if you purchase the "Anger Management Card," we will also provide a "Workbook."

1.
Thanks to the "Worksheet," anyone, including parents with children in elementary, middle, and high school, or adults, can easily use the "Anger Management Card."

2.
You can honestly write down your feelings in the "study sheet."
Just writing down negative and angry feelings can be helpful.

3.
The "Study Sheet" contains three board games that you can enjoy playing with friends, family, or groups and talk about each other's feelings.
We can share ways to change your mood and release anger.

4.
Anyone can download the "Study Guide" PDF file for free from the data room.
(Data room cafe.naver.com/jobcard)

"Utilization Plan"
1.
Home: Use as a tool for conversation and communication with children.
2.
Elementary/Middle/High School: Use as a school violence prevention program.
3.
Moral/Character Education: Emotional Coaching Using Emotion Cards and Anger Resolution Cards
4.
Homeschooling: Anyone, including parents and non-experts, can follow along, making homeschooling possible.
5.
Special Class: Cute illustrations and easy language make it easy for special school teachers to teach.
6.
Counseling Center: Used as a counseling/peer counseling tool at psychological counseling centers.
7.
Professional Counselor: Individual/group counseling using teaching materials that children find interesting.
8.
Homeroom teacher: Guiding students to create a caring classroom.
9.
Library: Conducting book-related programs with children
10.
After-School Teacher: A Variety of Play Classes with Emotion Cards
11.
Creative Experiential Class: A Fun Explanation of Nonviolent Communication and Self-Conversation
12.
Social workers: Training on emotional regulation at dementia support centers and nursing homes.
13.
Adults: Those who want to practice specifically for emotional healing but feel lost.
14.
In-house instructors: icebreaking, emotional management, and mindfulness training
15.
Various events/gatherings: self-introduction programs, communication tools for getting to know each other
16.
Other: Study room/Local children's center/Care classroom/Volunteer/Learning manager/Reading instructor/Youth training center/Lifelong education center/Women's human resources center

Data Room
-Free download http://cafe.naver.com/jobcard
- Output the “study guide” as a PDF file
-'My Anger' Diary (Korean file)
-Provides PPT lesson files that can be used immediately in educational settings.
-For copyright protection, only educational/non-commercial use is allowed.