
Self-directed learning completed in 15 minutes of practice a day
Description
Book Introduction
Read and write for 15 minutes a day
A practical program to practice self-directed learning
In the AI era, why self-directed learning is a necessity, not an option.
In this age of online classes, digital content, and AI learning tools, the success or failure of studying hinges on how self-directed you are.
This is because these days, it is difficult to achieve results by studying because someone told you to.
"Self-directed learning completed in 15 minutes of practice a day" is a practical guide that helps students become the masters of their own learning.
The core of self-directed learning is 'studying through reading and expression.' This book is composed of a program that helps you acquire learning motivation and study habits through hands-on experience.
Through this program, you can systematically learn the core skills of self-directed learning, such as reading and writing, mind management, and self-management.
In particular, the author presents a training method to develop textbook-centered study skills through '3SR2E (read slowly 3 times and express twice)', which was created by the author and received great response in the field.
A self-directed learning practice notebook that even helps you maintain your study mentality! This book includes a variety of activities and journals to help you recover mentally and boost motivation, including self-regulation, immersion, gratitude, and shifting perspectives.
Just 15 minutes of practice every day will change your study habits and attitude towards studying.
A practical program to practice self-directed learning
In the AI era, why self-directed learning is a necessity, not an option.
In this age of online classes, digital content, and AI learning tools, the success or failure of studying hinges on how self-directed you are.
This is because these days, it is difficult to achieve results by studying because someone told you to.
"Self-directed learning completed in 15 minutes of practice a day" is a practical guide that helps students become the masters of their own learning.
The core of self-directed learning is 'studying through reading and expression.' This book is composed of a program that helps you acquire learning motivation and study habits through hands-on experience.
Through this program, you can systematically learn the core skills of self-directed learning, such as reading and writing, mind management, and self-management.
In particular, the author presents a training method to develop textbook-centered study skills through '3SR2E (read slowly 3 times and express twice)', which was created by the author and received great response in the field.
A self-directed learning practice notebook that even helps you maintain your study mentality! This book includes a variety of activities and journals to help you recover mentally and boost motivation, including self-regulation, immersion, gratitude, and shifting perspectives.
Just 15 minutes of practice every day will change your study habits and attitude towards studying.
- You can preview some of the book's contents.
Preview
index
Prologue Self-directed learning is an essential skill in the digital learning era.
PART 1: Core Principles of Self-Directed Learning
Self-directed learning ability is an essential skill in the AI era.
Literacy, the core of self-directed learning
Studying by taking things out and expressing them
Creating a 'Preview → Class → Review' Flow
The importance of mastery: Study less, but dig deep.
Focus and immersion
Self-directed study method during vacation
PART 2 Self-Directed Learning: Mental Health Comes First
Goal: A clear goal stops the wavering.
- Practice Note: Setting Goals
Focus on the Present: For a Life Without Regrets
- Practice Note: A Life Without Regrets & A Life of Doing Your Best
Immersion: How to Immerse Yourself in Studying
- Practice Note: Immersion Note
Changing Perspectives: Looking at Failure Differently
- Practice Note: Changing Perspectives
Self-control: The power to control myself
- Practice Note: Eliminating Time Thieves and Study Distractions
Spontaneity: The Key to Opening the Door of Opportunity
- Practice Note: Spontaneity Note
Gratitude: Things That Change When You're Grateful
- Practice Note: Gratitude Note
The Golden Rule: You reap what you sow
- Practice Note: Self-Directed Learning Survey
- Practice Note: My Golden Rule for Studying
PART 3 Self-Directed Learning Practical Manual
1.
Become strong in self-directed learning and reading and expressing yourself.
Why is it important to read slowly and express yourself?
3SR2E Study Manual: Read slowly three times and express yourself twice.
Develop study habits with 3SR2E
Studying math textbooks with 3SR2E
Thinking Study and 3SR2E
Expansion of 3SR2E
Developing Self-Directed Learning Capabilities with 3SR2E
- Practice Note: Trying 3SR2E in Practice (1-6)
2.
The best way to study is to express yourself.
Reviving the class for 5 minutes
Unchanging study principles
Studying output is real studying
Expressive study that creates the best brain
- Practice Note: Revitalizing Classes (1-4)
Developing self-directed thinking by creating test questions
- Practice Notes: My Test Questions (1-4)
What's more important after the test (feedback)
- Practice Note: Looking Back on Past Exams
PART 4: Studying to Become the Master of Your Life, Self-Management
Write a study diary and discover problems
Regain the power to study independently with a study habit journal.
- Practice Note: Today's Study Compass
- Practice Note: Reflecting on the Class
- Practice Note: Preview Note
- Practice Note: Weekly Self-Management Journal for Achieving Dreams (1-8)
PART 1: Core Principles of Self-Directed Learning
Self-directed learning ability is an essential skill in the AI era.
Literacy, the core of self-directed learning
Studying by taking things out and expressing them
Creating a 'Preview → Class → Review' Flow
The importance of mastery: Study less, but dig deep.
Focus and immersion
Self-directed study method during vacation
PART 2 Self-Directed Learning: Mental Health Comes First
Goal: A clear goal stops the wavering.
- Practice Note: Setting Goals
Focus on the Present: For a Life Without Regrets
- Practice Note: A Life Without Regrets & A Life of Doing Your Best
Immersion: How to Immerse Yourself in Studying
- Practice Note: Immersion Note
Changing Perspectives: Looking at Failure Differently
- Practice Note: Changing Perspectives
Self-control: The power to control myself
- Practice Note: Eliminating Time Thieves and Study Distractions
Spontaneity: The Key to Opening the Door of Opportunity
- Practice Note: Spontaneity Note
Gratitude: Things That Change When You're Grateful
- Practice Note: Gratitude Note
The Golden Rule: You reap what you sow
- Practice Note: Self-Directed Learning Survey
- Practice Note: My Golden Rule for Studying
PART 3 Self-Directed Learning Practical Manual
1.
Become strong in self-directed learning and reading and expressing yourself.
Why is it important to read slowly and express yourself?
3SR2E Study Manual: Read slowly three times and express yourself twice.
Develop study habits with 3SR2E
Studying math textbooks with 3SR2E
Thinking Study and 3SR2E
Expansion of 3SR2E
Developing Self-Directed Learning Capabilities with 3SR2E
- Practice Note: Trying 3SR2E in Practice (1-6)
2.
The best way to study is to express yourself.
Reviving the class for 5 minutes
Unchanging study principles
Studying output is real studying
Expressive study that creates the best brain
- Practice Note: Revitalizing Classes (1-4)
Developing self-directed thinking by creating test questions
- Practice Notes: My Test Questions (1-4)
What's more important after the test (feedback)
- Practice Note: Looking Back on Past Exams
PART 4: Studying to Become the Master of Your Life, Self-Management
Write a study diary and discover problems
Regain the power to study independently with a study habit journal.
- Practice Note: Today's Study Compass
- Practice Note: Reflecting on the Class
- Practice Note: Preview Note
- Practice Note: Weekly Self-Management Journal for Achieving Dreams (1-8)
Detailed image

Into the book
Of course, these digital learning tools can be of great help to students.
But no matter how many AI learning tools and online courses there are, they are useless if you don't have the ability to learn independently.
This is because studying is something that cannot be done by someone else, but is something that is achieved solely through one's own initiative and effort.
Therefore, in order to become the master of learning in the digital learning era, you must first develop self-directed learning skills.
--- From the "Prologue"
If you complete all the self-directed learning practice notes presented in the book, you can consider that you have completed the basic training in self-directed learning.
Through this process, we hope that many students will overcome the difficulties of studying, master self-directed learning, and become masters of their own learning.
--- From the "Prologue"
Even in the digital age, the main character of learning is ultimately me.
True self-directed learning is not about passively reacting to given information, but rather leading your own learning.
--- From "PART 1: Core Principles of Self-Directed Learning"
Reading skills are paramount in any form of learning.
You have to be strong in text.
The prerequisite for self-directed learning is the ability to read well.
If you practice reading textbooks and reference books properly, studying becomes more fun and allows for deeper learning.
--- From "PART 1: Core Principles of Self-Directed Learning"
Whether you study alone or take a class, you must print out what you have learned and check it.
You shouldn't just spend time learning new things.
The process of taking out what you have learned and organizing it is essential.
If you practice printing a lot, you will naturally learn effective study methods.
--- From "PART 1: Core Principles of Self-Directed Learning"
Creating a preview-class-review flow is the standard and shortcut to becoming a self-directed learner.
ㆍ You can concentrate on class by studying in advance.
ㆍ If you focus on class, it becomes easier to review,
ㆍ If you review well, what you have learned will become completely yours.
Maintaining this flow is the best secret to getting good grades.
--- From "PART 1: Core Principles of Self-Directed Learning"
If we trace the reasons why students have difficulty studying, we can see that most of them start with the habit of 'just ignoring what they don't know.'
As the number of things you don't know piles up, the amount of things you have to understand increases, and eventually you lose interest in studying.
--- From "PART 1: Core Principles of Self-Directed Learning"
If the goal is unclear, the result will inevitably be unclear.
“I want to study hard” or “I want to become rich” are just vague wishes.
When setting goals, you must make them 'specific and clear'.
If you live your life thinking that a 'vague wish' is your goal, it's no different from shooting an arrow without a target, and you'll end up wasting your strength and energy.
--- From "PART 2 Self-directed learning, mental management comes first"
Just as there are still many undiscovered frontiers in the world, there are also many areas hidden within us that have not been discovered and thus untapped.
There are jewel-like values within us, but unless we shake them awake, they will remain dormant forever, never to awaken.
Immersion is a journey to find myself.
The journey will bring you a sparkling new you and a moment of emotion.
--- From "PART 2 Self-directed learning, mental management comes first"
Spontaneity is the key that opens the door to opportunity.
People who act spontaneously get more opportunities.
Whether it's studying or working, let's move on our own without anyone telling us to.
At that moment, a new opportunity will open up before you.
--- From "PART 2 Self-directed learning, mental management comes first"
Just because you sow seeds doesn't mean you'll get fruit right away.
It needs to be watered regularly and exposed to sunlight to grow strong.
Whether in your studies or in your daily life, you must consistently sow good seeds through positive actions to achieve appropriate results over time.
--- From "PART 2 Self-directed learning, mental management comes first"
Why it's important to read and express yourself slowly
* Reading slowly increases your understanding.
* Finding important parts, underlining them, and reading will help you organize the content better.
* If you think of yourself as a teacher and teach, you will naturally be able to grasp the core.
* Expressing what you read in your own words will help you understand it more clearly and remember it longer.
--- From "PART 3 Self-Directed Learning Practical Manual"
As you spend more time thinking for yourself, your skills will increase and your grades will improve.
If you become lazy about thinking and rely on solving problems, your skills will inevitably stagnate.
--- From "PART 3 Self-Directed Learning Practical Manual"
Just by simply writing down what you studied in class like this, your learning ability will greatly improve.
--- From "PART 3 Self-Directed Learning Practical Manual"
Students have been focusing only on stuffing it into their heads.
I've been listening to school classes, academy classes, and online lectures diligently, and I've been trying to memorize them by listening to them over and over again.
But I rarely practiced expressing what I had learned.
This is why the results are not commensurate with the amount of study.
--- From "PART 3 Self-Directed Learning Practical Manual"
I told Jong-hwan, “The amount of studying isn’t the issue; it’s important to focus, even if it’s just for five minutes.” I also advised him, “Don’t try to study too much, but study accurately.”
He also added, “Just ignoring things you don’t know or putting them off by saying, ‘I’ll do it later,’ is a shortcut to not being able to study.”
And then I immediately started the 'Study Habit Creation Project'.
But no matter how many AI learning tools and online courses there are, they are useless if you don't have the ability to learn independently.
This is because studying is something that cannot be done by someone else, but is something that is achieved solely through one's own initiative and effort.
Therefore, in order to become the master of learning in the digital learning era, you must first develop self-directed learning skills.
--- From the "Prologue"
If you complete all the self-directed learning practice notes presented in the book, you can consider that you have completed the basic training in self-directed learning.
Through this process, we hope that many students will overcome the difficulties of studying, master self-directed learning, and become masters of their own learning.
--- From the "Prologue"
Even in the digital age, the main character of learning is ultimately me.
True self-directed learning is not about passively reacting to given information, but rather leading your own learning.
--- From "PART 1: Core Principles of Self-Directed Learning"
Reading skills are paramount in any form of learning.
You have to be strong in text.
The prerequisite for self-directed learning is the ability to read well.
If you practice reading textbooks and reference books properly, studying becomes more fun and allows for deeper learning.
--- From "PART 1: Core Principles of Self-Directed Learning"
Whether you study alone or take a class, you must print out what you have learned and check it.
You shouldn't just spend time learning new things.
The process of taking out what you have learned and organizing it is essential.
If you practice printing a lot, you will naturally learn effective study methods.
--- From "PART 1: Core Principles of Self-Directed Learning"
Creating a preview-class-review flow is the standard and shortcut to becoming a self-directed learner.
ㆍ You can concentrate on class by studying in advance.
ㆍ If you focus on class, it becomes easier to review,
ㆍ If you review well, what you have learned will become completely yours.
Maintaining this flow is the best secret to getting good grades.
--- From "PART 1: Core Principles of Self-Directed Learning"
If we trace the reasons why students have difficulty studying, we can see that most of them start with the habit of 'just ignoring what they don't know.'
As the number of things you don't know piles up, the amount of things you have to understand increases, and eventually you lose interest in studying.
--- From "PART 1: Core Principles of Self-Directed Learning"
If the goal is unclear, the result will inevitably be unclear.
“I want to study hard” or “I want to become rich” are just vague wishes.
When setting goals, you must make them 'specific and clear'.
If you live your life thinking that a 'vague wish' is your goal, it's no different from shooting an arrow without a target, and you'll end up wasting your strength and energy.
--- From "PART 2 Self-directed learning, mental management comes first"
Just as there are still many undiscovered frontiers in the world, there are also many areas hidden within us that have not been discovered and thus untapped.
There are jewel-like values within us, but unless we shake them awake, they will remain dormant forever, never to awaken.
Immersion is a journey to find myself.
The journey will bring you a sparkling new you and a moment of emotion.
--- From "PART 2 Self-directed learning, mental management comes first"
Spontaneity is the key that opens the door to opportunity.
People who act spontaneously get more opportunities.
Whether it's studying or working, let's move on our own without anyone telling us to.
At that moment, a new opportunity will open up before you.
--- From "PART 2 Self-directed learning, mental management comes first"
Just because you sow seeds doesn't mean you'll get fruit right away.
It needs to be watered regularly and exposed to sunlight to grow strong.
Whether in your studies or in your daily life, you must consistently sow good seeds through positive actions to achieve appropriate results over time.
--- From "PART 2 Self-directed learning, mental management comes first"
Why it's important to read and express yourself slowly
* Reading slowly increases your understanding.
* Finding important parts, underlining them, and reading will help you organize the content better.
* If you think of yourself as a teacher and teach, you will naturally be able to grasp the core.
* Expressing what you read in your own words will help you understand it more clearly and remember it longer.
--- From "PART 3 Self-Directed Learning Practical Manual"
As you spend more time thinking for yourself, your skills will increase and your grades will improve.
If you become lazy about thinking and rely on solving problems, your skills will inevitably stagnate.
--- From "PART 3 Self-Directed Learning Practical Manual"
Just by simply writing down what you studied in class like this, your learning ability will greatly improve.
--- From "PART 3 Self-Directed Learning Practical Manual"
Students have been focusing only on stuffing it into their heads.
I've been listening to school classes, academy classes, and online lectures diligently, and I've been trying to memorize them by listening to them over and over again.
But I rarely practiced expressing what I had learned.
This is why the results are not commensurate with the amount of study.
--- From "PART 3 Self-Directed Learning Practical Manual"
I told Jong-hwan, “The amount of studying isn’t the issue; it’s important to focus, even if it’s just for five minutes.” I also advised him, “Don’t try to study too much, but study accurately.”
He also added, “Just ignoring things you don’t know or putting them off by saying, ‘I’ll do it later,’ is a shortcut to not being able to study.”
And then I immediately started the 'Study Habit Creation Project'.
--- From "PART 4: Studying to Become the Master of Your Life, Self-Management"
Publisher's Review
In the AI era, why is self-directed learning a necessity, not an option?
AI can provide countless pieces of information and perform a variety of tasks.
But what we learn and how we use it is up to us.
The same goes for studying.
No matter how much AI develops and how many online courses there are, no one can study for you.
If you don't know how to study on your own, learning will be superficial.
This is why we need to become stronger at self-directed learning in the AI era.
This book contains specific training methods to break free from being passive consumers of information and become the "master of one's studies" in the digital learning era.
So how do we develop self-directed learning skills?
To develop self-directed learning skills and habits, you must understand the core principles of self-directed learning and practice the key elements of self-directed learning yourself.
"Self-Directed Learning: 15 Minutes a Day to Complete" is a book that contains the extensive coaching experience and know-how of self-directed learning coach Jeong Hyeong-gwon and is comprised of various field cases and practical programs.
Through this program, students can systematically learn the core skills of self-directed learning, such as reading and writing (expression), mind management, and self-management.
The structure of this book is as follows.
PART 1: Core Principles of Self-Directed Learning
PART 2 Self-Directed Learning: Mental Health Comes First
PART 3 Self-Directed Learning Practical Manual
PART 4: Studying to Become the Master of Your Life, Self-Management
This book particularly emphasizes reading and expressing yourself slowly.
The core of this book is ‘training in reading and expression.’
Because “reading well and expressing well are the prerequisites for self-directed learning.”
The author, who emphasizes the training of reading slowly and expressing oneself, suggests '3SR2E (read slowly three times and express twice)'.
Real studying is not just about reading and typing, but about going as far as 'outputting' by speaking or writing.
Through this, students can properly acquire the ability to read and express themselves, which is the core of self-directed learning.
It contains a variety of case studies and activity sheets for training, so you can fully master the core of self-directed learning: 'reading and expressing.'
Self-directed learning practice notes for teenagers!
This book is a practical notebook designed to help middle school and high school students learn self-directed learning through reading, writing, and expressing themselves.
This book is programmed to help teenagers learn reading, writing, and even mind management and self-management skills, which are essential for self-directed learning, through hands-on learning.
It is tailored to the eye level of teenagers, so they can easily follow and practice it.
Read and write for 15 minutes a day
A practical program to help you learn self-directed learning!
“If you complete all the self-directed learning practice notes presented in the book, you can consider that you have completed the basic training in self-directed learning,” the author says.
The goal of this book is to make self-directed learning a habit.
If you practice consistently for about 15 minutes a day for about a month, you can become accustomed to self-directed learning.
By learning self-directed learning methods through this book, you can become the master of your own learning.
AI can provide countless pieces of information and perform a variety of tasks.
But what we learn and how we use it is up to us.
The same goes for studying.
No matter how much AI develops and how many online courses there are, no one can study for you.
If you don't know how to study on your own, learning will be superficial.
This is why we need to become stronger at self-directed learning in the AI era.
This book contains specific training methods to break free from being passive consumers of information and become the "master of one's studies" in the digital learning era.
So how do we develop self-directed learning skills?
To develop self-directed learning skills and habits, you must understand the core principles of self-directed learning and practice the key elements of self-directed learning yourself.
"Self-Directed Learning: 15 Minutes a Day to Complete" is a book that contains the extensive coaching experience and know-how of self-directed learning coach Jeong Hyeong-gwon and is comprised of various field cases and practical programs.
Through this program, students can systematically learn the core skills of self-directed learning, such as reading and writing (expression), mind management, and self-management.
The structure of this book is as follows.
PART 1: Core Principles of Self-Directed Learning
PART 2 Self-Directed Learning: Mental Health Comes First
PART 3 Self-Directed Learning Practical Manual
PART 4: Studying to Become the Master of Your Life, Self-Management
This book particularly emphasizes reading and expressing yourself slowly.
The core of this book is ‘training in reading and expression.’
Because “reading well and expressing well are the prerequisites for self-directed learning.”
The author, who emphasizes the training of reading slowly and expressing oneself, suggests '3SR2E (read slowly three times and express twice)'.
Real studying is not just about reading and typing, but about going as far as 'outputting' by speaking or writing.
Through this, students can properly acquire the ability to read and express themselves, which is the core of self-directed learning.
It contains a variety of case studies and activity sheets for training, so you can fully master the core of self-directed learning: 'reading and expressing.'
Self-directed learning practice notes for teenagers!
This book is a practical notebook designed to help middle school and high school students learn self-directed learning through reading, writing, and expressing themselves.
This book is programmed to help teenagers learn reading, writing, and even mind management and self-management skills, which are essential for self-directed learning, through hands-on learning.
It is tailored to the eye level of teenagers, so they can easily follow and practice it.
Read and write for 15 minutes a day
A practical program to help you learn self-directed learning!
“If you complete all the self-directed learning practice notes presented in the book, you can consider that you have completed the basic training in self-directed learning,” the author says.
The goal of this book is to make self-directed learning a habit.
If you practice consistently for about 15 minutes a day for about a month, you can become accustomed to self-directed learning.
By learning self-directed learning methods through this book, you can become the master of your own learning.
GOODS SPECIFICS
- Date of issue: July 18, 2025
- Page count, weight, size: 168 pages | 394g | 173*245*10mm
- ISBN13: 9791187809593
- ISBN10: 1187809594
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