Key Points for Happy and Safe Hiking for Women
Things to check before climbing a mountain
Basic Rules for Hiking Alone
courtesy to the mountain
Hiking according to personality type
Clothing and equipment required for mountaineering
Snacks for hiking
Post-hiking skin care

01.
Bukhansan Mountain
See the entire Bukhansan Mountain scenery at a glance
Daenammun Course
Bogukmun Course
Daedongmun Course
PLUS PAGE Bukhansan Mountain Trail

02.
Dobongsan Mountain
See the entire Dobongsan Mountain scenery at a glance
Madangbawi Course
Dobongsa Course
Hoeryongsa Course
PLUS PAGE National Park Mountain Museum

03.
Gwanaksan Mountain
See the entire Gwanaksan Mountain scenery at a glance
Yeonjudae Course
Gwaneumsa Course
PLUS PAGE Naksungdae Park

04.
Samsungsan
See the entire Samseongsan Mountain scenery at a glance
Sammaksa Course
Normal course
PLUS PAGE Anyang Art Park

05.
Inwangsan Mountain
See the entire Inwangsan Mountain at a glance
Train Rock Course
Chimabawi Course
PLUS PAGE Cheong Wa Dae Sarangchae

06.
Bukaksan Mountain
See the entire scenery of Bukaksan Mountain at a glance
Kim Shin-jo Route Course
Samcheong Park Course
PLUS PAGE Walking along the Seoul Fortress Wall

07.
Acha Mountain
A view of the entire Achasan Mountain at a glance
Big Rock Face Course
Normal course
Achasanseong Course
PLUS PAGE Seoul Children's Grand Park

08.
Bul-am Mountain
See the entire landscape of Bul-am Mountain at a glance
Normal course
Rat Rock Course
PLUS PAGE Bul-am Mountain Trail

09.
Cheonggyesan Mountain
See the entire Cheonggyesan Mountain scenery at a glance
Sewing course
Oknyeo Peak Course
PLUS PAGE Yangjae Citizen's Forest

10.
Soyosan Mountain
See the entire landscape of Soyosan Mountain at a glance
Jajaeam Course
Gongjubong Course
PLUS PAGE Freedom Protection Peace Museum

11.
Suri Mountain
See the entire landscape of Mt. Surisan at a glance
Seulgi Peak Course
Taeeulbong Course
PLUS PAGE Banwol Lake

12.
Suraksan Mountain
See the entire landscape of Suraksan Mountain at a glance
Kaltak Pass Course
Haklimsa Course

13.
Namhansanseong Fortress
See the entire Namhansanseong Fortress at a glance
Nammun Course
North Gate Course
Janggyeongsa Course
PLUS PAGE Folk Craft Exhibition Hall
Manhae Memorial Hall

14.
Mt. Munhak
See the entire scenery of Mt. Munhak at a glance
Acid course
Nojeokbong Course
PLUS PAGE Chinatown

15.
Mani Mountain
See the entire Mani Mountain scenery at a glance
Stairs course
Dangun-ro Course
PLUS PAGE Goryeo Palace

Do you know that women who sweat and breathe heavily on Bukhansan Mountain have prettier skin than women who enjoy brunch at a cafe on Garosu-gil with their makeup on on a leisurely Saturday morning?
Perhaps due to the media's recent attention to the benefits of mountaineering, which has been touted by beautiful female stars like Lee Hyo-ri and Jun Ji-hyun, the number of women visiting mountains is increasing.
A balanced body with moderate muscle tone, vibrant skin, and stress relief are special and most appreciated gifts from the mountains.
So these days, young women who are very disciplined about taking care of themselves go to the mountains every week.
However, I have decided to start hiking for the first time, but I have no idea which mountain to go to or which course to take.
There are over 20 mountains in the vicinity of Seoul alone, and even Mt. Bukhan has several hiking trails.


This book is a 'hiking course book' that provides safe and pleasant hiking paths for beginners who are just starting their first hike.
Here are 15 of the most popular mountains near Seoul, along with 34 trails specifically recommended for women.
Sometimes you want to hike along a scenic and beautiful trail, and sometimes you want to find a rugged trail that will get your heart racing.
It's your choice which of the many courses introduced in the book you'll climb this week!

A hike that is not difficult at all if you prepare and climb it.

Did you know that the 'Yahoo' that we all shouted as if it were a rite of passage when we climbed to the top of a mountain actually causes tremendous stress to plants and animals?
Also, do you know that more important than the summit is not to be overly greedy about climbing?
The introduction of this book contains pages that are worth reading at least once before climbing a mountain, including information on what to wear and what to prepare for a hike, basic mountaineering rules, and manners.
Although this is basic information for beginners in mountaineering, it provides a quick overview of tips that you might not know until you try it yourself.
In addition, there is a page that helps women find out which hiking course best suits their personality and how to take care of their skin after hiking, which is very interesting and will capture the interest of women.

A book that provides key information on mountains near Seoul at a glance.

Even if you follow the maps and signs posted at the trailhead, it is very common to get lost in the mountains.
This book not only provides a map that allows you to see the entire mountain landscape, but also provides easy-to-understand routes for each course, helping beginner hikers avoid getting lost.
Additionally, it includes information on transportation, availability of restrooms, nearby restaurants, hiking difficulty, and hiking time, so you can enjoy hiking with peace of mind.
It doesn't stop there, and we also introduce some places worth seeing nearby.


The mountain has everything

Is it an exaggeration to say that 'anything is possible in the mountains'?
The mountain has a forest bathing area where you can breathe in phytoncide to your heart's content, a gym where you can enjoy light exercise, a rest area where you can share a packed lunch with a friend who climbed the mountain together, an observatory where you can see the entire view of Seoul at a glance, a temple where you can calm your mind, and a place where you can make a wish.
There is no time to be bored even for a moment.
This book introduces all the scenery, historical sites, and things to enjoy that can be found in the mountains without missing a single thing.
It's nice to walk and feel things without thinking about anything, but it's also a different kind of fun to open your eyes and ears to the many stories the mountain holds.

A historical story hidden in the mountains

It would not be wrong to say that our country's mountains are the site of history and legend.
Achasanseong Fortress, where General Ondal is said to have died in battle, still retains its original form, and Chimabawi Rock, which holds the sorrowful story of King Jungjong and Queen Dangyeong, can be seen from Inwangsan Mountain.
Additionally, traces of the fierce battle during the armed guerrilla infiltration incident in 1968 still remain on Bukaksan Mountain.
This book provides a glimpse into historical sites and the stories behind them that can easily be overlooked if not carefully examined.