If you live hard and it is painful, Schopenhauer
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Description
Book Introduction
This book is a collection of 27 stories that express Schopenhauer's insights in warm, happy language.
It kindly talks about how to control a tired mind, overcome anxiety, and find true happiness.
It talks about how to create a life that is not shaken by great pain or broken by boredom.
No one taught me how to find true happiness.
The person who will guide you along that path is Schopenhauer.
You will definitely be happy with him.
It kindly talks about how to control a tired mind, overcome anxiety, and find true happiness.
It talks about how to create a life that is not shaken by great pain or broken by boredom.
No one taught me how to find true happiness.
The person who will guide you along that path is Schopenhauer.
You will definitely be happy with him.
index
prolog
Chapter 1: Knowing Pain is Not Dangerous
1.
Desire - the seed of suffering
2.
Imagination - The Evolution of Pain
3.
Discontent - The Test of Pain
4.
Misfortune - the residue of suffering
5.
Anger - an explosion of pain
6.
And repeat
Chapter 2: Pain is lighter than you think
1.
I need to make calluses
2.
Moderately and newly
3.
Vague goals are painful.
4.
We must grow a vessel of suffering
5.
Good pain worth enduring
6.
Don't put your suffering on a broken scale.
7.
Ignore the feather-like misfortune
Chapter 3: Happiness Must Be Felt Deeply
1.
stake of happiness
2.
75% is quite sufficient
3.
The ratio of desirable reality to ideal
4.
Endure like a firefly
5.
Immersion creates happiness
6.
Time to store happiness - Contemplation
7.
You have to be completely fooled
Chapter 4: The Seven Pillars of Happiness
1.
Don't expect too much
2.
Love like a hedgehog
3.
Good sacrifice
4.
A good attitude attracts good luck.
5.
Intellectual Happiness - Creation
6.
Success is filling
7.
Happiness that grows like a snowball
[Epilogue]
Chapter 1: Knowing Pain is Not Dangerous
1.
Desire - the seed of suffering
2.
Imagination - The Evolution of Pain
3.
Discontent - The Test of Pain
4.
Misfortune - the residue of suffering
5.
Anger - an explosion of pain
6.
And repeat
Chapter 2: Pain is lighter than you think
1.
I need to make calluses
2.
Moderately and newly
3.
Vague goals are painful.
4.
We must grow a vessel of suffering
5.
Good pain worth enduring
6.
Don't put your suffering on a broken scale.
7.
Ignore the feather-like misfortune
Chapter 3: Happiness Must Be Felt Deeply
1.
stake of happiness
2.
75% is quite sufficient
3.
The ratio of desirable reality to ideal
4.
Endure like a firefly
5.
Immersion creates happiness
6.
Time to store happiness - Contemplation
7.
You have to be completely fooled
Chapter 4: The Seven Pillars of Happiness
1.
Don't expect too much
2.
Love like a hedgehog
3.
Good sacrifice
4.
A good attitude attracts good luck.
5.
Intellectual Happiness - Creation
6.
Success is filling
7.
Happiness that grows like a snowball
[Epilogue]
Detailed image
Into the book
How to Find Happiness #1 - "You must master your desires to become happy."
In order not to sow the seeds of suffering,
I must desire my true, sustainable desires in moderation.
Because desires that are visible and look good to others will soon turn into boredom.
How to Find Happiness #3 - "You have to deal with small complaints to become happy."
Listen to small complaints.
And solve them one by one in my own consistent way.
As complaints build up,
It becomes a wound and leaves a scar,
Because it might make my life miserable.
How to Find Happiness #6 - "You can only be happy if you resolve recurring pain."
If life is about recurring pain and boredom, we must have our own weapons to overcome it.
You must have your own weapon, not someone else's.
Because what I have to overcome is not anyone else's pain or boredom, but my own.
10 Ways to Find Happiness - "You can only be happy if you nurture your heart."
Desirable suffering is,
What I absolutely need in the future
Withstands moderate intensity,
Accepting that process as my destiny.
How to Find Happiness 12 - 'Your sensitivity to pain determines your happiness.'
If life is too painful,
We must wonder if the scales of suffering are broken.
Life gives us only as much pain as we can handle, so the pain is not as great as we think.
But maybe something in the balance in my heart is broken, and that's why I feel more pain.
How to Find Happiness #17 - "A Balance Between Reality and Ideals Creates Happiness."
Excessive future becomes anxiety,
Excessive present becomes boring.
Good happiness grows from the right ratio of present and future.
How to Find Happiness 21 - 'A Contemplative Life Brings Higher Levels of Happiness.'
Only those who have stopped wanting can attain quiet and deep happiness.
You can be happy enough without having to do more or be busy.
In a way more genius than anyone else,
A life of such contemplation brings us a higher level of happiness.
How to Find Happiness 27 - "How to Become Happier: Keep Things That Last."
How time doesn't make me poor.
Long-lasting people,
Long-lasting items,
Good habits that last a long time.
Live by steadily collecting these.
In order not to sow the seeds of suffering,
I must desire my true, sustainable desires in moderation.
Because desires that are visible and look good to others will soon turn into boredom.
How to Find Happiness #3 - "You have to deal with small complaints to become happy."
Listen to small complaints.
And solve them one by one in my own consistent way.
As complaints build up,
It becomes a wound and leaves a scar,
Because it might make my life miserable.
How to Find Happiness #6 - "You can only be happy if you resolve recurring pain."
If life is about recurring pain and boredom, we must have our own weapons to overcome it.
You must have your own weapon, not someone else's.
Because what I have to overcome is not anyone else's pain or boredom, but my own.
10 Ways to Find Happiness - "You can only be happy if you nurture your heart."
Desirable suffering is,
What I absolutely need in the future
Withstands moderate intensity,
Accepting that process as my destiny.
How to Find Happiness 12 - 'Your sensitivity to pain determines your happiness.'
If life is too painful,
We must wonder if the scales of suffering are broken.
Life gives us only as much pain as we can handle, so the pain is not as great as we think.
But maybe something in the balance in my heart is broken, and that's why I feel more pain.
How to Find Happiness #17 - "A Balance Between Reality and Ideals Creates Happiness."
Excessive future becomes anxiety,
Excessive present becomes boring.
Good happiness grows from the right ratio of present and future.
How to Find Happiness 21 - 'A Contemplative Life Brings Higher Levels of Happiness.'
Only those who have stopped wanting can attain quiet and deep happiness.
You can be happy enough without having to do more or be busy.
In a way more genius than anyone else,
A life of such contemplation brings us a higher level of happiness.
How to Find Happiness 27 - "How to Become Happier: Keep Things That Last."
How time doesn't make me poor.
Long-lasting people,
Long-lasting items,
Good habits that last a long time.
Live by steadily collecting these.
--- From the text
GOODS SPECIFICS
- Date of issue: November 18, 2025
- Page count, weight, size: 288 pages | 137*200*20mm
- ISBN13: 9791190408806
- ISBN10: 1190408805
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