Depression and anxiety
Six months of dealing with depression and anxiety

Go knowing
Go together

1. Creating a safe target 1-6 weeks
Go ahead and take a look
1) Puppet
2) Guardian deity
3) Mascot

2. Seeing Negative Emotions in a New Light 7-12 Weeks
Go ahead and take a look
1) Erase and redraw
2) Break it down and rebuild it
3) Filter and change again

3 Psychological bowel movements 13-18 weeks
Go ahead and take a look
1) Change of mind
2) Excretion 83
3) Quick shoot

4 Coping Weeks 19-24
Go ahead and take a look
1) Mask
2) Iron Man suit
3) Humor

post-traumatic stress disorder
Six months with post-traumatic stress disorder
Go knowing
Go together

1. Recognizing Traumatic Experiences 1-6 weeks
Go ahead and take a look
1) Hidden picture
2) Digestion
3) Mouth

2. Dealing with emotional regulation difficulties 7-12 weeks
Go ahead and take a look
1) Emotion Cube
2) Memory clock
3) Field of the mind

3. Looking at Distorted Self-Perceptions Weeks 13-18
Go ahead and take a look
1) Escape
2) Palm
3) Memory reconstruction

4 Changing Relationships with Others Weeks 19-24
Go ahead and take a look
1) Energy Box
2) Cup holder
3) Keeping hope alive

This book began with the desire to share the various cases experienced while working with people experiencing psychological difficulties and conducting art therapy in clinical settings, as well as the roles therapists face as they resolve these cases.
This book is divided into six months dealing with depression and anxiety and six months dealing with post-traumatic stress disorder.
Over the next twelve months, we will explore a variety of cases of people suffering from depression, anxiety, and post-traumatic stress disorder.

Each area of ​​depression, anxiety, and post-traumatic stress disorder is comprised of ‘Knowing’, ‘Going Understanding’, and ‘Going Together’.
'Knowing and Going' contains information on the diagnostic criteria and characteristics of DSM-5.
In 'Going to the Top', four important topics and the need to sequentially address each topic are included before implementing art therapy techniques.
In addition, it includes essential contents that must be addressed by incorporating the experience and theory of an art therapist who has met people with psychological difficulties.
'Going Together' contains art therapy techniques that can be used to meet and work with people experiencing psychological difficulties.
The technique is organized around four therapeutically important themes, and each theme is approached in a gradual and sequential manner, while an effort is made to experiment with various media and methods.