Name: Physical Education for the Elderly
Brand: LIBRAIRIE COREENNE
SKU: 145811
Price: 30.00 EUR
Availability: InStock

Physical Education for the Elderly

€30,00

Physical Education for the Elderly

Description

Book Introduction

This book was written as a textbook for the certification exam for those aspiring to become senior sports instructors.
It is divided into five parts: aging, the effects of exercise for the elderly, design of exercise programs for the elderly, design of exercise programs for each disease of the elderly, and effective guidance by instructors, which are essential topics that senior sports instructors should know.

We all grow old.
I would like to express my gratitude and respect to the senior sports instructors who spare no time and effort for the elderly, and I hope that this book will be of great help in your work as a senior sports instructor.
As a senior sports instructor, I hope to contribute to improving the quality of life of seniors in Korea by teaching scientific and systematic sports and physical activities, and to play a leading role in creating a world where we can all live together.

index

Part Ⅰ.
Aging and the elderly

Chapter 1: Physical Education for the Elderly
Chapter 2: Theories Related to Aging
Chapter 3: Physical, Psychosocial, and Aging Changes

Part II.
The effects of exercise for the elderly

Chapter 1: The Concept and Role of Exercise
Chapter 2: The Effects of Exercise

Part III.
Design of an exercise program for the elderly

Chapter 1: Elements of an Exercise Program (FITT)
Chapter 2: Motivational Methods for Continued Exercise Participation
Chapter 3: Design and Elements of Exercise Programs for the Elderly

Part IV.
Design of exercise programs for elderly patients with specific diseases

Chapter 1: Obesity and Exercise Programs
Chapter 2: Hyperlipidemia and Exercise Programs
Chapter 3: Hypertension and Exercise Programs
Chapter 4: Heart Disease and Exercise Programs
Chapter 5: Diabetes and Exercise Programs
Chapter 6: Respiratory Diseases and Exercise Programs
Chapter 7: Bone and Joint Diseases and Exercise Programs
Chapter 8: Dementia and Exercise Programs

Part V.
Effective guidance from leaders

Chapter 1: Communication Skills
Chapter 2: Risk Management During Exercise in the Elderly

References
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