Psychiatrist Kim Ji-yong's Prescription for the Mind
 |
Description
Book Introduction
The spiritual mentor of NETFLIX's #1 dating variety show, "I've Been Single Since Birth, But I Want to Date"!
Psychiatrist Kim Ji-yong's "A Handwritten Book for the Mind" will bring you comfort.
The emotional essay book, "Psychiatrist Kim Ji-yong's Prescription for the Heart," is a book in which readers write together with the writing of psychiatrist Kim Ji-yong, who has given warm and realistic advice through works such as "Comfort of the Gap," "Somehow I Became a Psychiatrist," and the YouTube channel "Psychiatrist Brain Rich People."
This book is a compilation of passages that author Kim Ji-yong has selected from his actual lectures, YouTube videos, clinics, and books that will soothe the reader's heart. You can follow along or freely write down your own thoughts and feelings after reading the passages.
I've designed it so that you can look into your current state of mind through one page each day, one short piece of writing, and leave a small record of it, thereby completing your own 'mental prescription'.
The author says, “The cause of apathy is that we have lived the life that others want us to live,” and “Emotions are not bad; they become sick when they are suppressed and not expressed.”
Through numerous cases he encountered in his clinic, he points out that we all live our lives so caught up in the 'things we have to do' that we forget the 'things we want to do', and emphasizes that it is time to stop for a moment and listen to the voice of our hearts.
"Psychiatrist Kim Ji-yong's Prescription for the Mind" reminds us that recovery begins with an attitude of listening to emotions, rather than psychological theories or treatment techniques.
I recommend this to those who want to say a few warm words to themselves, who know themselves better than anyone else, and to themselves who survived today.
Psychiatrist Kim Ji-yong's "A Handwritten Book for the Mind" will bring you comfort.
The emotional essay book, "Psychiatrist Kim Ji-yong's Prescription for the Heart," is a book in which readers write together with the writing of psychiatrist Kim Ji-yong, who has given warm and realistic advice through works such as "Comfort of the Gap," "Somehow I Became a Psychiatrist," and the YouTube channel "Psychiatrist Brain Rich People."
This book is a compilation of passages that author Kim Ji-yong has selected from his actual lectures, YouTube videos, clinics, and books that will soothe the reader's heart. You can follow along or freely write down your own thoughts and feelings after reading the passages.
I've designed it so that you can look into your current state of mind through one page each day, one short piece of writing, and leave a small record of it, thereby completing your own 'mental prescription'.
The author says, “The cause of apathy is that we have lived the life that others want us to live,” and “Emotions are not bad; they become sick when they are suppressed and not expressed.”
Through numerous cases he encountered in his clinic, he points out that we all live our lives so caught up in the 'things we have to do' that we forget the 'things we want to do', and emphasizes that it is time to stop for a moment and listen to the voice of our hearts.
"Psychiatrist Kim Ji-yong's Prescription for the Mind" reminds us that recovery begins with an attitude of listening to emotions, rather than psychological theories or treatment techniques.
I recommend this to those who want to say a few warm words to themselves, who know themselves better than anyone else, and to themselves who survived today.
- You can preview some of the book's contents.
Preview
index
preface
Recommendation
Segment 1.
emotion
Segment 2.
relationship
Segment 3.
social life
Segment 4.
Daily life
Segment 5.
brain
Depression Test
Anxiety Symptom Test
SCT sentence completion test
Recommendation
Segment 1.
emotion
Segment 2.
relationship
Segment 3.
social life
Segment 4.
Daily life
Segment 5.
brain
Depression Test
Anxiety Symptom Test
SCT sentence completion test
Detailed image
Publisher's Review
“I hope this book serves as a starting point for practicing mindfulness through writing.”
Reading the writings of psychiatrist Kim Ji-yong, you come to realize how complex and yet simple the human mind is.
This book, with sentences gleaned from the author's various books, interviews, lectures, and YouTube broadcasts, quietly approaches and speaks to those who harbor "a certain kind of heart."
“Isn’t it too hard?”
“There’s nothing wrong with that feeling.”
“Let’s start with what we can do now.”
In those words, human warmth and deep empathy came first, rather than professional knowledge.
《Psychiatrist Kim Ji-yong's Prescription for the Mind》 is not just a simple manuscript.
This book creates moments when I suddenly stop writing, think about my experiences, and honestly write about my feelings that day.
Through the countless voices of the heart heard in his clinic, author Kim Ji-yong offers practical advice on what hurts us and how we can heal ourselves.
You don't necessarily need to know a lot about emotions.
Take 10 minutes a day, quietly open a book, copy a sentence, and write down your own thoughts or feelings below it.
Just by doing that, your mind will start to move towards recovery little by little.
This book will be your first step in moving from a life of 'endurance' to a life of 'care.'
Reading the writings of psychiatrist Kim Ji-yong, you come to realize how complex and yet simple the human mind is.
This book, with sentences gleaned from the author's various books, interviews, lectures, and YouTube broadcasts, quietly approaches and speaks to those who harbor "a certain kind of heart."
“Isn’t it too hard?”
“There’s nothing wrong with that feeling.”
“Let’s start with what we can do now.”
In those words, human warmth and deep empathy came first, rather than professional knowledge.
《Psychiatrist Kim Ji-yong's Prescription for the Mind》 is not just a simple manuscript.
This book creates moments when I suddenly stop writing, think about my experiences, and honestly write about my feelings that day.
Through the countless voices of the heart heard in his clinic, author Kim Ji-yong offers practical advice on what hurts us and how we can heal ourselves.
You don't necessarily need to know a lot about emotions.
Take 10 minutes a day, quietly open a book, copy a sentence, and write down your own thoughts or feelings below it.
Just by doing that, your mind will start to move towards recovery little by little.
This book will be your first step in moving from a life of 'endurance' to a life of 'care.'
GOODS SPECIFICS
- Date of issue: August 6, 2025
- Format: Hardcover book binding method guide
- Page count, weight, size: 172 pages | 440g | 148*205*18mm
- ISBN13: 9791160322552
You may also like
카테고리
korean
korean
![ELLE 엘르 스페셜 에디션 A형 : 12월 [2025]](http://librairie.coreenne.fr/cdn/shop/files/b8e27a3de6c9538896439686c6b0e8fb.jpg?v=1766436872&width=3840)
