Skip to product information
Lifecraft
€25,00
Lifecraft
Description
Book Introduction
The second half of life begins!
A 12-week project to find your true self over the next 20 years.

Between your mid-30s and late 50s, you may find yourself struggling with relationships between leaders and juniors, and feeling like it's too late to find a new job.
I've been working hard for 20 years, but I'm at a loss as to how I should spend the next 20 years.
If you've lost your balance in life, are looking for a new direction, or want to find your own life, read this book.


The author, currently an associate professor and head professor in the Department of Human Resources Education and Development at Pennsylvania State University, developed the 'Hope-Action Theory', which is actively used in the field of career counseling, to lead the growth of individuals and organizations.


This book suggests a life without stagnation by redefining yourself based on the Enneagram personality type and finding your own path by writing directly on the various worksheets suggested by the author.
By reading it with your own eyes and writing it with your own hands, you will be able to determine the direction you should take in life for the next 20 years.


For those who have lost balance in life
For middle-aged people who are considering a new direction
To those who want to find their own life

I recommend 《LifeCraft》!
  • You can preview some of the book's contents.
    Preview

index
Introduction
How to use this book

Entering_There is still hope
LifeCraft: A Journey to the Second Half of Life
The requirements for a hopeful life that is my own
The Key to the Second Half of Life: Work

Part 1: Clarifying Who I Am

Chapter 1 I am the secret agent of my life!
4 Skills to Develop as Your Life's Secret Agent
Measuring Your Competency as a Secret Agent in Your Life
How agents cope with and improve their environment
Stories from people who have gone through this methodology

Chapter 2: Understanding Your Innate Personality_Enneagram Personality Types
What kind of tool is the Enneagram?
Basic concepts of the Enneagram
Understanding Wings
Direction of integration and division
Purpose of using the Enneagram
Enneagram Type Motivations and Fears
Simple motivation-based diagnosis by Enneagram type
Understanding Each Enneagram Type
What I learned about my type
Applying the Enneagram to Teamwork
Conclusion: Using the Enneagram in This Book

Chapter 3: Identifying Life Themes and Strengths
Find your life theme
Discovering Strengths Through Story

Chapter 4: Deriving Life Values ​​and Professional Values
Entering the value exploration
Value Exploration Activities: Integrating Ultimate, Instrumental, and Occupational Values
The relationship between values ​​and life themes, and values ​​and personality
How to Explore Careers Using Your Values
Conclusion: Values ​​are the compass of life and work.

Part 2: Mission Setting and My Spatial Expansion

Chapter 5: Creating Your Mission Statement in One Sentence
Mission Statement: A Time for Unity
The Power of a Mission Statement
Integrating findings so far
Answering the integrative question
How a Mission Statement Leads to a Meaningful Life
How to Write a Mission Statement

Chapter 6: Expanding Your Mission: Clarifying Your Role in Life
From Mission to Role: Spatial Expansion of Life
Exploring and Understanding Life Roles
Role changes and integrated management in the second half of life
Reflection Questions
The essence of life beyond roles

Part 3: The Temporal Expansion of 'I'

Chapter 7: Exploring Different Career Options
The Importance of Career Options for the Second Half of Life
Practice of path thinking
Use career exploration tools
How to Explore Career Options: Skills-Based, Interest-Based, and Values-Based
Types of Career Options
A Framework for Evaluating and Choosing Career Options
Action Plan: Explore Your Career Options
The importance of flexibility and continuous exploration

Chapter 8: My Vision and Pre-Written Autobiography
The meaning and importance of vision
The Importance of Visualization Training for Vision Setting
Imagery training practice
Make a dream list
Writing past and present stories for future stories
Pre-written autobiography
Express your vision in one sentence
Find your own vision

Chapter 9: Deriving a Strategy Based on SWOT Analysis to Achieve Your Vision
Doing a proper SWOT analysis for myself
Deriving strategic priorities
Internalization of strategic thinking

Part 4: Optimizing Your Life Through Goal Setting and Management

Chapter 10: Setting Goals for the Life You Want
Setting Goals as a LifeCraft Agent
Principles of Goal Setting
Writing a Goal Setting Statement
Synergy between personal and organizational goals
The journey of goal setting and execution

Chapter 11: Goal Achievement and Life Optimization Strategies Considering Well-Being
Wellness Strategies for a Balanced Life
How to simultaneously pursue harmony and self-realization
ERRC for the life I want
Practical Strategies for a Well-Being Life
Conclusion: Towards a Well-Being, Integrative Life

Concluding remarks
Acknowledgements
References

Into the book
Humans are essentially beings who live by doing something.
There may be times when complete rest is necessary, but if it becomes permanent, life can lose its meaning.
As life expectancy increases in modern society, some form of 'work' is necessary to fill the 20 to 30 years after retirement meaningfully.

--- p.19

We sometimes limit ourselves by thinking, 'It's too late,' 'Circumstances don't allow,' or 'I don't have the ability.'
But Bandura's research shows that we are all powerful agents who can change our lives.
He explained this through four core characteristics: self-reflectiveness, forethought, intentionality, and self-reactiveness.

--- p.35

The dreams of middle-aged people are likely to be specific and realistic.
It's an age where you know reality and can gauge what's possible.
If you draw it concretely and realistically, it has a higher chance of coming true.
For a simpler, more satisfying life than the dreams of your 20s, now is your turn.

--- p.51

A person's personality is an important factor that determines an individual's behavior, way of thinking, and emotions.
But we often find ourselves asking questions like, "Why do I act this way?" or "Why are others different from me?"
One tool that provides answers to these questions is the Enneagram, which covers nine personality types.
The Enneagram is not simply a personality classification; it is a powerful tool for self-understanding and growth by exploring the motivations and emotional sources deep within each person.

--- p.54

In this book, the Enneagram is used as a starting point for recognizing one's own uniqueness, and as a tool to promote awareness of one's own unique identity in this world rather than being fixated on the type itself.
From the next chapter onwards, we will continue the work of solidifying our own identity through our own stories.

--- p.77

A life theme is a pattern or theme that appears repeatedly in our lives.
For example, themes could be 'challenge yourself with something new' or 'helping others'.
Discovering these themes can help us understand the direction we've unconsciously pursued in life and make our future choices more meaningful.

--- p.80

Values ​​are the fundamental motivations that guide what we pursue in life, the direction we choose and the actions we take, and they also play an important role in our interactions with others.
The more clearly we understand this, the more confidently we can lead our lives.

--- p.102

Once your life values ​​(ultimate and instrumental) and career values ​​become clear, you can establish a reference point for every decision-making moment.
If you ask yourself, "What is truly important to me?" and then choose and act accordingly, you will gain greater stability and direction as you prepare for the second half of your life.

--- p.121

Why are mission statements such a powerful tool? According to research from the Harvard Business Review, people with a clear sense of purpose tend to have higher job satisfaction and better cope with stress and burnout than those without.
What's particularly noteworthy is that the effectiveness is even greater when an individual's strengths are integrated into their mission.

--- p.126

Effective management and adaptation are necessary as roles change and are added.
Role transitions can be broadly categorized into three types: role addition (becoming a parent or manager), role loss (children becoming independent, retirement), and role redefinition (parental roles changing as children grow up).
Each type presents unique challenges and opportunities.
--- p.144

Publisher's Review
12-week master plan,
Life Blueprint for the Next 20 Years

LifeCraft is a process of designing and creating your own future work and life.
Discover yourself, explore your identity, organize your life from past to future, set goals for the second half of your life, and establish an action plan.
And it allows you to find your own work to live the second half of your life as your true self.

‘Work’ is not simply a means of making a living, but rather it is about creating value for myself and others and proving my worth.
So what should we do in the second half of our lives?

This book approaches work from the perspective of a meaningful activity that confirms the value of human existence and connects us to society.
Let's begin a journey to redefine who we are as individuals, based on the 20 years of hard work we've put in so far, and to discover what our "own work" will be for the next 20 years.

This book is not a 'book to be read' but a 'book to be written by hand'.

It is a journey of finding the answers to my life by drawing out thoughts directly from my fingertips, rather than following the letters with my eyes.
It provides an immersive time to redefine my values, discover my strengths, and derive a theme for my life.


Referring to the presented case, check your readiness for the second half of your life through self-diagnosis.
As an agent designing my own life, I measure my capabilities through the questions presented and explore practical directions for strengthening my capabilities.
And after understanding my personality through the Enneagram personality type, I derive my life theme and strengthen the meaning of my future choices.
By asking the fundamental question, “What do I value?”, I derive my life values ​​and professional values ​​and establish a plan for my future ‘work’.


I combine the discoveries and insights I gain about myself through this process to create my own unique mission statement.
This will be my personal compass for life, encapsulating who I am, what I live for, and how I want to contribute to the world.


Join us for a 12-week master plan, 3-4 hours a week.
A variety of worksheets are provided for this journey, and can also be downloaded via QR code.
LifeCraft, a 12-week plan that allows you to face the harsh reality of life, rather than the magic that turns grandiose dreams into reality, and find "your own work" that will allow you to enjoy life as "your true self," will positively change your future.
GOODS SPECIFICS
- Date of issue: July 31, 2025
- Page count, weight, size: 248 pages | 336g | 145*210*17mm
- ISBN13: 9791168321953
- ISBN10: 1168321956

You may also like

카테고리