Part 1 Spring

Hepatica
Cherry Blossom
Narcissus,
Magnolia liliflora
Pansy
Freesia
Pulsatilla koreana
Hyacinth
Anemone
Rosa multiflora

Part 2 Summer

Lilac
Rose of Sharon
Madonna Lily
Forget-me-not
Peony Paeonia suffruticosa
Peony Paeonia lactiflora
Hydrangea
Dahlia
Tiger lily

Part 3 Fall

Water lily
Chrysanthemum
Gladiolus
Marigold
Gentiana scabra

Part 4 Winter

amur adonis
Camellia blossom
Begonia
Cyclamen
Kaffir lily
Cotton
Poinsettia

Happy coloring with beautiful flowers

As we age, our bodies begin to experience discomfort here and there, contrary to our minds, and this inevitably reduces our quality of life.
Due to advancements in income and medical technology, the life expectancy of Koreans has increased every year, reaching 82.7 years as of 2018.
However, healthy life expectancy, which is the period of time a person lives healthily without disease, is decreasing slightly every year, reaching only 64.4 years in 2018, meaning that the period of time lived with disease is 18.3 years.
That is, they fight the disease for almost 20 years before they die.
As the gap between life expectancy and healthy life expectancy increases, it means that people will have to endure longer illnesses in old age. The disease that most significantly determines the quality of life after our healthy life expectancy ends is dementia.


According to a survey by the Ministry of Health and Welfare, the number of dementia patients among the elderly population aged 65 and older has increased by 20% every year since 2012, and is expected to exceed 2 million by 2041.
Currently, one in three people over the age of 85 suffer from dementia, and in 30 years, more than half will suffer from it.
What makes dementia so scary is that it is incurable.
Therefore, the most effective way to prevent dementia is to not get it.


Psychological stability achieved through color therapy

Have you ever heard that colors can heal the mind? Colors have surprisingly many benefits, and this method of healing the mind through color is called "color therapy."
Color therapy, a compound word of 'color' and 'therapy', is a type of psychotherapy that utilizes the energy and properties of color for psychological treatment to achieve effects such as relieving stress.
These days, coloring books, the most accessible form of color therapy, are popular.

Coloring books are designed to allow you to add a variety of colors to elaborate and detailed drawings. By focusing solely on coloring, you can temporarily forget about the stresses of everyday life and find a sense of peace.
Additionally, coloring books allow you to achieve different results depending on the colors you use, and because each piece is completed through your own efforts and emotions, you gain creativity and a sense of accomplishment. This not only relieves stress but also has psychological benefits.

Red signifies passion and vitality, while yellow conveys a bright and positive feeling, making it a color associated with warmth and happiness.
Blue is a color often sought after by introverts and sensitive people, as it calms nerves when they are emotionally anxious and overly excited.
Additionally, pink evokes a feeling of warmth and love, alleviates loneliness, and instills a sense of comfort and stability.
Green evokes feelings of vitality and comfort, while purple evokes feelings of mystery, nobility, and healing.


The greatest benefit of coloring books is that you can energize your mind by filling them with various colors like this every day.
Experts have proven that coloring in a coloring book can have similar effects to meditation.
In fact, according to overseas media, coloring in coloring books has been shown to alleviate symptoms of depression and reduce anxiety disorders.
For those in their middle age and older, it can even be expected to have an effect in preventing dementia.


Although there are no problems right now, this book, 『Four Seasons Flower Coloring Book for Seniors to Prevent Dementia』, was created to prevent the scary disease 'dementia' that may strike at any time, and for those suspected of memory loss. I hope that you will look forward to a new spring in your life and live a happy life every day.