Chemical additives in delicious foods disrupt the hormonal system.
A book that reveals the secrets of processed foods, like poison

Insulin, an essential element in our body.
It is the key to life that supplies energy to each cell.
However, insulin has various stigmas, from being the 'main culprit in blood sugar management' to being the 'obesity hormone'.
Insulin, which can be a problem if insufficient or a problem if excessive, can be a disaster. Why has it become such a headache for our bodies? This book is an explanation of the criticisms insulin itself has leveled at it.
Insulin, which speaks like a human, tells us its story directly.
Insulin claims that it is not responsible for hormonal diseases.
At the same time, it scolds our eating habits of indiscriminately consuming processed foods.


The cause of hormonal diseases that modern people suffer from, such as diabetes and obesity, is processed foods full of food additives.
Bright yellow radish, refreshing cola, brown sugar that is supposedly better than white sugar, fruit juice labeled as 100% fruit juice, crab meat that is fake in color, taste, smell, and texture, and artificial intestines made by pouring hydrochloric acid are all fake foods that have thoroughly deceived us and are the main culprits of hormone disruption.
Food additives such as refined sugar, artificial sweeteners, artificial colors, and acidity regulators contained in these processed foods enter the bloodstream when consumed and disrupt hormonal activity.
Because the insulins aren't doing their job well, our bodies produce more insulin.
This causes metabolic disorders such as high blood pressure and diabetes, which we are familiar with.

Insulin pleads with you to please listen to its advice.
Insulin's request is that we eliminate processed foods full of additives from our diets.
And if we listen to it, it promises that we can live a healthy life free from modern diseases such as weakened immunity and metabolic disorders.

Have you just sat down and stood up?
Or did you move your hand?
You may be talking or making a phone call.
You can also listen to music while reading a book.
Then you should thank me.
It is thanks to me that you can do such things.
Because I work hard, you can take the actions you want.
Every single movement you make is a testament to my hard work and dedication.
〈Omitted〉 If I say it like this, some of you may have already guessed.
you're right.
What scholars call 'hormones'.
There are many, and I am one of those hormones.
The experts even gave me a name.
It's called 'insulin'.
---「1.
From "Angel's Promise: Master Hormone's Coming Out"

Blood sugar levels are so important, and they're not just important to you.
For me, hormones are more important.
When you guys have high blood sugar, I get really nervous.
Do you know who manages those blood sugar levels? This is actually a secret, but it's me.
I'm in charge of that job.
Especially when it comes to lowering blood sugar levels, only I can do it.
Of course, some of my other hormone friends are involved, but they only help me.
You're saying I'm the general manager?
If I let my guard down and neglect my high blood sugar, I will be severely punished.
I have to be concerned about your blood sugar levels 24 hours a day.
---「4.
Gilbut - From "Glucose and the Mysterious Changes in Blood Sugar Levels"

The difference between 'refined' and 'unrefined' sugar is as big as heaven and earth.
The easiest way to see the difference is through color.
Unpolished, tan or dark brown color symbolizes unrefined.
However, there is something you must keep in mind at this time.
Just because sugar is dark doesn't mean it's unrefined.
Your eyes are quick to discern objects.
However, as fast as it is, it is also easy to make mistakes.
〈Omitted〉 The representative product is the black brown sugar on the market.
This is the product you commonly know as ‘brown sugar.’
Does the dark brown color of this sugar remind you of nature?
You have been deceived.
That blackness is the work of pigment.
It is unrefined sugar in name only, but in reality it is not ‘unrefined’.
I would like to point out that it is the 'first fake food'.
---「16.
Fake World - Is everything black just brown sugar?

It's not just me.
My fellow human beings are just as unfamiliar with external chemicals as I am, from hormones to various enzymes.
Collaborating with strangers is difficult.
Disputes arise all the time.
The result is diseases that frequently appear in the bodies of modern people, that is, modern diseases.[6] Cancer, obesity, high blood pressure, heart disease, stroke, and diabetes.
In that extension, there are also allergic diseases, hyperactivity disorder (ADHD), dementia, and mental illness.
There are also pandemics caused by weakened immunity.
That's why we need to pay attention to the 'anti-health' properties of spices.
---「25.
A sharp and blunt proverb - from "The fragrance that enjoys the 'privilege of immunity'"

Soy sauce, the number one seasoning that cannot be left out of the Korean diet.
It is truly a work of nature.
It's a fermented food.
It's made by fermenting soybeans.
The main ingredient is meju, which is created through the rendezvous of soybeans and natural microorganisms.
Since it is a work of nature, it is naturally a good food.
However, there is a condition.
It has to be real soy sauce.
Unfortunately, even traditional foods like soy sauce are counterfeit.
It is a soy sauce that is not soy sauce, which has nothing to do with meju and is therefore far from nature.
It's not a fermented food, is it?
Of course.
It is made by mobilizing the violence of hydrochloric acid, like protein hydrolysate.
Have you heard of ‘Sanbunhaengganjang’?
People who don't pay attention when choosing soy sauce will end up consuming a lot more of this type of soy sauce.

---「29.
Rights and Obligations - Fake Soy Sauce vs.
From "Real Soy Sauce"