Chapter 1: "What Kind of Person Am I?" 14

Check it out on the chart! What type am I? 20
Get to know me! 22
My favorite look! 24
The Side of Me That I Hate! 26
What do you think about this situation? 30
My Way of Thinking Revealed in My Speech 32
Just change your words! 35 Magic Word Lessons for Positive Change
Let's look back at who I have been so far! 36
Something like that happened, and I felt like this: Let's create my own timeline! 38
Let's find a new you! 42
Let's cherish ourselves! 48
Precious Plans for Me 52
56 Stress Relief Tips for Everyone
Become more confident! Upgrade your look with personal color! 60
What Color Suits You? 62 Style Coordination Guides Based on Your Personal Color
Spring 62 Summer 63 Fall 64 Winter 65
Level Up Yourself! Build Confidence with Regular Maintenance 66
68 Secrets to Building Your Strengths
Let's transform into the wonderful person I dream of! 70
Let's create a profile about 'me'! 72

Chapter 2: Understanding Various Emotions 78

What are emotions? 84
A Look at the Various Emotions 86
Everyone's 'Happiness Story 90'
Let's increase 'joy' and 'positive emotions'! 94
When you're feeling overwhelmed, try this:
● When you are sad or feeling down 96
● When you feel annoyed 100
● When you're angry and cry 104
● When you feel anxious 106
● When you feel jealous 108
● When you feel down 110
Let's learn to control our emotions! 112
Activity 116: Gathering 'Favorites'
Let's keep a journal of our feelings! 118
These feelings help me grow! 124

Comic Chapter 3: "Let's Understand and Respect Each Other's Different Emotions" 126

What are your friends thinking? 130
Let's acknowledge our differences and understand each other! 132
SOS! When you're having a disagreement with a friend, try this.
● It's natural to have mixed feelings! 136
What does it feel like to "like" someone? 138
What does it mean to feel "dislike"? 146
A surefire way to brighten the mood! 152 Friendship Games for Everyone
Even between friends, there can be 'dislikes' sometimes. 158
Let's find the courage to say even the 'hardest words'! 162
SOS! When you want to speak up but hesitate, try this.
● What should I do… It’s hard to speak my heart honestly 164
Should I conform to other friends? 168
● I'm too concerned about what other people think... 172
If you have any concerns, don't suffer alone! 176
What should I do in this situation?
● When you disagree with a friend 178
● When you hear unpleasant words or curses 180
● When a promise is broken 182
● When you are ostracized or bullied 184
How can I best convey my feelings? 190

Chapter 4: "Let's Express Our Feelings Well" 194

What should I do in this situation?
● When you fight with a friend 198
● When you want to decline a request or invitation 200
● When you break a promise with a friend 202
● When a friend is hurt by my words or actions 204
Let me convey my feelings in a proper apology 206
What should I do in this situation?
● When you can't join in on the conversation or keep up with the mood 212
● When it's hard to be with a group of friends... 214
● When I feel burdened by my role within the group 216
● When I received advice from a friend 220
● When you want to encourage a friend 222
● When you want to give careful advice to a friend 224
● When a friend is being bullied 226
● When you want to talk to a friend first 228
● When you need some time alone 230
● When you are tired of relationships with people 232
● When you want to express your feelings of 'I like you' 234
● When friends around you tease or show interest 236
A small word, a warm attitude, can bring you closer! 238
Comic Epilogue 241
246 Modern Manners You Must Know
Let's write a letter with a warm heart 250

'Rules of the Heart' is a good way to first show why it is important for children to develop the ability to understand and manage their emotions on their own.
Because emotions are invisible, yet they are deeply embedded in our daily actions and choices.
So, this book is a guide that helps young readers naturally learn how to explain complex emotions in their own words and how to care for their wavering emotions in a healthy way.
The story unfolds around common everyday situations, following scenes such as conflicts with friends, regrets stemming from a slip of the tongue, and a day that goes differently than expected.
In the process, it kindly explains why emotions arise, what signals the mind sends, and how to recognize and control those signals.
Children can naturally connect with the stories in the book as they recall the changes that occur to them without any burden.
The book's structure is structured around naming emotions, observing the flow of the mind, and encouraging oneself according to the situation, and it explains the basic principles of psychology in an easy-to-understand manner at a child's level.
It also provides simple action tips based on real-life examples, so you can put them into practice in your life immediately after reading the book.
Additionally, the warm-colored illustrations and short, clear sentences provide a sense of stability to young readers, and help children who have difficulty expressing their emotions to gradually express their feelings in words.
It's structured for parents and teachers to read together, so it can be used both at home and in the classroom, and it offers practical help in helping children develop the habit of understanding and caring for their emotions rather than suppressing or avoiding them.
'Rules of the Heart' is a particularly effective book for children in the first stages of learning about emotions, and its greatest strength is that it calmly lays the foundation necessary for children to develop the ability to manage their own emotions.
This book is recommended to many families and educational settings because it helps develop an attitude of understanding rather than panicking, regardless of the emotions one may experience after reading it, and helps one overcome the big and small problems of the day more smoothly.