As I begin to write, there can be no cure without a positive response.

Chapter 1 Self-Diagnosis Method
1. Nutritional disorders by body part symptoms
2. Improvement response according to symptoms
3. How to identify the health status of each body organ
4. Symptoms for each disease

Chapter 2: The Era of Essential Health Foods
1. At the heart of all positive reactions is 'heat'.
2. Cancer is a disease caused by nutritional imbalance.
3. The health food industry is a trend that meets the needs of the times.
4. Three meals a day is not enough nutrition.
5. What criteria should I use to select health foods?
6. Precautions when consuming health foods
7. How to increase the effectiveness of health foods

Chapter 3: Key Contents of the Reaction
1. Difference between positive reaction and side effect
2. Reasons for severe allergic reactions
3. There can be no effect without a positive response.
4. Time and duration of the reaction
5. What if there is no positive reaction?

Chapter 4: Improved reactions when taking health foods
1. Body aches and pains
2. Your body becomes hot and you sweat.
3. Feeling drowsy and lethargic
4. Swelling or edema occurs
5. Constipation, diarrhea, or bloody stool occurs.
6. Frequent farting
7. Urine is foamy and has an unusual color.
8. My fingers and toes feel numb and itchy.
9. Bloodshot eyes and discharge
10. Skin rash and hives
11. Your body smells bad.
12. Your throat is sore, red, swollen, and itchy.
13. Vomiting symptoms occur.
14. My heart is pounding
15. Cough or phlegm
16. I can't sleep.
17. I feel thirsty.
18. Men experience increased stamina, and women experience menstruation again.
19. Diabetes, blood pressure, liver, cholesterol, etc. levels rise.

Chapter 5: How to Treat Illnesses Caused by Hypothermia
1. Cancer
2. Rhinitis, sinusitis
3. Liver disease
4. Digestive diseases
5. Thyroid disease
6. Diabetes
7. High blood pressure, low blood pressure
8. Heart disease
9. Rheumatism
10. Osteoporosis
11. Skin, atopy
12. Respiratory diseases
13. Decreased vision
14. Neuropsychiatry
15. Male diseases
16. Women's diseases

In closing
References

Modern people, despite the abundance of food, are suffering from nutritional imbalances.
The absolute solution to this problem is health food that provides the daily nutritional requirements.

Good health foods help maintain nutritional balance and have a positive effect on treating diseases within the body.
However, when the nutrients contained in health foods fill the nutritional deficiencies in the body, various beneficial reactions follow.
People who are relatively less healthy or have been dependent on medication for a long time show more severe reactions.
Sometimes, people experience positive reactions in completely unexpected areas, while others do not experience any positive reactions at all.

Knowing the causes of these phenomena and addressing them can increase the effectiveness of health foods several times over while minimizing adverse reactions.

The positive response to consuming health foods is a happy message of improvement in the human body.
The longer you fear it or try to avoid it, the longer the pain of the disease will last.
Because there can be no treatment without a positive response.