time

1.
Opening the book
- I just did mirror meditation.
- The illusion that the body is a country
- Reality is a holographic film showing suppressed emotions.
- Repressed emotions that manifest as physical symptoms
- Repressed emotions that manifest as inappropriate habits
- Repressed emotions that cause the same pain over and over again

2.
Before entering mirror meditation
- Is ‘here and now’ really a three-dimensional space?
- How to do mirror meditation
- Mirror meditation is about returning to the source of love.

3.
Healing body pain
- My appetite has calmed down / My skin has cleared up / My eyesight has improved / My constipation and stuffy nose have disappeared / I'm free from hypochondria / My curved spine has straightened / My chest is no longer stuffy / My inferiority complex about my height has disappeared / My inflammation wasn't just mine / I realized where my gum pain was coming from

4.
Healing the pain of the heart
- My suicidal impulses stopped / My panic disorder disappeared with tears / I was scared since I was little, but I am at ease / My son no longer suffers from nightmares / The child inside me smiled and held my hand / I passed the civil service exam after failing five times / While crying, I unconsciously made a 'woof, woof' sound like a newborn baby / Thanks to my daughter, my once impenetrable heart has opened / I do mirror meditation for my child, not for myself / I rediscovered my childhood dreams / I see myself as pretty and special / I let go of the emptiness that used to come to me every night

5.
Healing from recurring pain
- The noise between floors has disappeared / I can speak clearly / My delusions of persecution have stopped / I can sleep well / I have embraced my inner child who has been oppressed by roles most of my life / I have realized that there is love behind fear.

6.
Healing interpersonal wounds
- There was a hidden fear in a child who only plays with his cell phone / Even the pain of separation feels precious / People suddenly treat me warmly / For the first time in my life, I felt sorry for my mom / I found out why my younger daughter was pretty and I hated my older daughter / The rock in my heart that I thought was because of my husband and son has disappeared / I reconciled with my husband who demanded a divorce / I no longer hate my husband who abused me / My son who used to stay home has brightened up / My mom has changed because I changed / Forcing positivity was foolish.

7.
Healing from apathy and poverty
- I just wanted to die, but now I'm grateful for everything / Everything in my daily life is falling into place on its own / I think the problem of my house not selling for 10 years will be solved soon / I ended my life as a freeloader after mirror meditation / I became a cafe manager without any experience / My life wasn't ruined at all / After crying and laughing a lot, I got a job offer / I've been whipping myself just like my mom / I have the perfect house of my own

8.
Mirror Meditation Q&A Part 1
- Why do I sometimes get sick during mirror meditation? / Why do my family members get sick when I do mirror meditation? / Why do minor accidents happen after mirror meditation? / Why does my body move on its own during mirror meditation? / How can I see it with my mind's eye? / Do I have to express it in words to purify my unconscious mind? / What should I do if I can't feel that my body is not three-dimensional? / Why do tears or sob come out, and my face turns ugly? / Why do I see light or my body disappear during mirror meditation? / My chest feels stuffy, but why don't emotions come up? / Can the emotional energy that has escaped return? / Is it more effective to use a large mirror?

9.
Mirror Meditation Q&A Part 2
- Even if there is no big reaction, will the unconscious be purified if I do it consistently? / Why do I have to reveal my pain to be healed? / Do I have to express the most horrible emotions as they are? / Why do my parents' glassware keep breaking during mirror meditation? / Why does the other person keep getting angry during mirror meditation? / Why do the faces of the perpetrators appear during mirror meditation? / Why do I sometimes become family members during mirror meditation? / Will the pain of my family disappear even if I feel it on their behalf? / How do I bring up the spirits of miscarriages or abortions? / Are things that appear in dreams also a reaction to mirror meditation? / Who resists mirror meditation? / What should I do if I can't hear my voice at all in front of the mirror? / Can I go back hundreds of years during mirror meditation?

10.
'Here and Now' is a moving mirror
- 'Here and Now' reflects my unconscious.
- Each universe overlaps with the other.
- The principle of projection of thoughts and emotions
- A new reality is born in an empty mind.
- When the unconscious is purified, it returns to my thoughts.
- If you look into your heart and live, every day is a miracle.

Epilogue - Will I live as a character in a dream, or as my 'original self'?

“I just had an incredible, amazing experience.
"I was just staring intently at myself in the mirror, and before I knew it, my face had disappeared! What's even more amazing is that my stuffy nose disappeared right afterward!"

“I began to see the light from my second mirror meditation. As I changed, my husband and children also began to improve, and I began to meet only kind and good people outside.”

"I had itching all over my body! It was so bad I had bruises and scabs, but it's subsiding now! I don't even need medication for chronic pancreatitis anymore."

“My lifelong wish was to be free, and now I am finally achieving that wish.
I wanted to get 10, but I feel like I got 10,000, no, I'm getting everything.
“It is a wonder in itself.”

“I’ve suffered from insomnia my whole life, but now I fall asleep quickly.
I hope other areas improve as well.”

“I have lived the past 50 years with a mind that cannot control its emotions.
As I practiced mirror meditation, my body and mind became lighter and peace came to me.
“I was able to be free from all suffering and troubles.”

The articles introduced above are vivid testimonials sent in by subscribers of 'Kim Sang-woon's Watching' YouTube channel.
We spend our entire lives looking only at the space in front of our bodies that is visible to our naked eyes at any given moment.
Even though we live our lives looking only at one side, we firmly believe that it is a vivid 'reality'.
But what if I use a mirror to simultaneously view the space behind my body, invisible to the naked eye? My body becomes embedded in space.
I begin to look at my body in space objectively.
Then, the eyes of the mind open, and ‘reality’ disappears like a lie.
At the same time, the negative emotions that have been tormenting me my whole life disappear instantly.
Negative reality also disappears instantly, and the reality I want unfolds.

Why does this strange thing happen? Because when we look with our mind's eye, not our physical eyes, we enter a vacuum, a state where our thoughts become emptied.
The miraculous phenomena of true emptiness and wonderful existence (眞空妙有, when the mind becomes empty, mysterious things happen) and doing without doing (無爲而化, doing without doing) that were exclusive to those who achieved enlightenment for thousands of years can now be achieved as easily as if by magic with just mirror meditation.

Mirror meditation uses a mirror to help you instantly step out of your body.
The mind outside the body is infinite.
For the infinite mind, nothing is impossible.
So, negative emotions and negative reality disappear immediately.
Mirror Meditation is the easiest, fastest, and most powerful meditation method to instantly heal yourself, your family, and your painful reality by returning to your original, empty, infinite mind.
Miraculous things that would never happen after decades or a lifetime of practicing my mind literally unfold before my eyes in an instant.