Chapter 01
001 The power of oneself·18 / 002 Keeping one's mouth shut·20 / 003 Worry dolls·20 / 004 A fight to win·21 / 005 'Together' is 'value'·21 / 006 Until the end·22 / 007 Gossip·22 / 008 Other people's tasks·23 / 009 'Only once' excuse·23 / 010 A life of bulk transactions·24 / 011 Two mistakes·26 / 012 Starting habits·28 / 013 Letting go of thoughts·28 / 014 Mind virus·29 / 015 Reward psychology·29 / 016 Growth goals·30 / 017 Don't wait·30 / 018 Play is also a strategy·31 / 019 Remarkable·31 / 020 Time outlook·32 / 021 Life coach·34 / 022 Patience Habits · 34 / 023 How to Let Go of the Past · 35 / 024 Picky Friends · 35 / 025 The Success Cycle · 36 / 026 Managing Relationships · 38 / 027 The Eternal Choice · 38 / 028 Moravec's Paradox · 39 / 029 Generosity · 39 / 030 Keeping Your Distance · 40

Chapter 02
031 The Me Who Controls Me·42 / 032 People Around Me·42 / 033 Ignore Me·43 / 034 Realize Your Dreams·43 / 035 Become a Giant·44 / 036 Break·44 / 037 The Spring of Positivity·45 / 038 All or Nothing·45 / 039 Precious You·46 / 040 Persist·48 / 041 The Master's Vacation·48 / 042 Creating Thoughts·49 / 043 Small Goals·49 / 044 Making Memories·50 / 045 Subtract One·50 / 046 The Principle of Rest·51 / 047 Flying in the Sky·51 / 048 Mentor Friend·52 / 049 Anger Management Plan·54 / 050 Memory Trash·56 / 051 Happiness Thief·56 / 052 Free Yourself from Blame·57 / 053 Today Grab it · 57 / 054 The Key to Happiness · 58 / 055 Embracing Pain · 58 / 056 The Hearts of Others · 59 / 057 How to Identify Friends · 59 / 058 Just Get Started · 60 / 059 My Own Editor · 62 / 060 What I Have · 62

Chapter 03
061 Note-taking Habits·63 / 062 Relationship Obesity·63 / 063 Stop Comparing·64 / 064 Let Go of Excuses·66 / 065 It's My Fault·66 / 066 Other People's Lives·67 / 067 I'm Prepared·67 / 068 It Will Happen·68 / 069 Removing Obstacles·68 / 070 Don't 'Pretend'·69 / 071 Happiness Strategies·69 / 072 Avoiding Regrets·70 / 073 Wise Choices·72 / 074 Excellent Habits·74 / 075 The Wall Within Me·74 / 076 The Trap of Networking·75 / 077 The Power of Being Stuck·75 / 078 Humbling Yourself·76 / 079 The Mountain Next Door·76 / 080 Fake Dreams·77 / 081 Controlling Your Words·77 / 082 Creating Human Fortune·78 / 083 It Will Pass · 80 / 084 The Power of Decision · 80 / 085 The Master of Practice · 81 / 086 The End of Fate · 81 / 087 Shed Your Skin · 82 / 088 Minimalism · 84 / 089 Willing to Be Misunderstood · 84 / 090 The True Dream · 85

Chapter 04
091 Self-reflection · 85 / 092 Torment Me · 86 / 093 Protecting Time · 86 / 094 The Purpose of Family · 87 / 095 Habitual Latecomers · 87 / 096 Going from 0 to 1 · 88 / 097 Do Not Judge · 90 / 098 Picking Fake Roses · 92 / 099 Reducing Preferences · 92 / 100 Live a Subjective Life · 93 / 101 Eliminating Shadows · 93 / 102 Becoming Your True Self · 94 / 103 Living Your True Self · 96 / 104 Your Own Pace · 96 / 105 Falling Out of a Hole · 97 / 106 The Gift of Forgiveness · 97 / 107 My Own Blue Ocean · 98 / 108 The Miracle of the Morning · 100 / 109 Slowing Down Further · 100 / 110 The String of Thoughts · 101 / 111 Relative Happiness · 101 / 112 Reflection on Promises · 102 / 113 Editing Life · 102 / 114 Life is Play · 103 / 115 Dissatisfaction with Consumption · 103 / 116 Here and Now · 104 / 117 Mental Vaccination · 106 / 118 Crumpled Money · 108 / 119 Life Reset · 108 / 120 The Miner's Principle · 109


Chapter 05
121 The Power of Imagination · 109 / 122 Problems and Opportunities · 110 / 123 The Amount of Happiness · 110 / 124 Internal Defense Mechanisms · 111 / 125 Cleaning Up Problems · 111 / 126 The 100 Percent Law · 112 / 127 The Door of Luck · 114 / 128 A Sense of Privilege · 114 / 129 The Meaning of Small Happiness · 115 / 130 The Human Environment · 115 / 131 Unruly Kindness · 116 / 132 Cultivating Myself · 116 / 133 Delaying Anger · 117 / 134 Changing Thoughts · 117 / 135 The 'With Who' Frame · 118 / 136 Accepting Flaws · 120 / 137 Daily Reflection · 120 / 138 Worries about the Future · 121 / 139 What Do I Want to Be? · 121 / 140 Both Sides Live · 122 / 141 30-minute difference · 122 / 142 Order error · 123 / 143 The starting point of life · 123 / 144 The place of the stranger · 124 / 145 Discernment of right and wrong · 126 / 146 My own life · 128 / 147 The time thief · 128 / 148 The future of words · 129 / 149 Life is not an emergency · 129 / 150 Minimal life · 130

Chapter 06
151 Youthful Ambition · 132 / 152 Life Rehearsal · 132 / 153 The 80% Rule · 133 / 154 Live Without Knowing · 133 / 155 Enjoying Destiny · 134 / 156 Where the Line Is Short · 134 / 157 Life with a Limited Time Limit · 135 / 158 The Golden Rule of Communication · 135 / 159 Confidence · 136 / 160 Human Relationship Diet · 138 / 161 The Law of Satisfaction · 138 / 162 The Power of Laughter · 139 / 163 Living as a Fool · 139 / 164 10 Years of Talent · 140 / 165 The Secret to Promotion · 140 / 166 Finding My Heart · 141 / 167 The Youth of the Brain · 141 / 168 The Art of Keeping Your Mouth Open · 142 / 169 The Joy of Suffering · 144 / 170 Empathy · 144 / 171 Flowing Thoughts · 145 / 172 Just One Journey · 145 / 173 Accompanying Problems · 146 / 174 Discriminatory Beings · 146 / 175 Hamster Wheel · 147 / 176 Growing Old Intellectually · 147 / 177 Courage in Human Relationships · 148 / 178 Experiences of Frustration · 150 / 179 Things That Went Right · 152 / 180 Finding Self-Wiseness · 152

Chapter 07
181 Becoming a fun person · 153 / 182 Finding the truth · 153 / 183 Simplifying talents · 154 / 184 Emptying out survival · 154 / 185 The difference between people who are good at work · 155 / 186 The labor of genius · 155 / 187 The courage to say 'no' · 156 / 188 Try to space out · 158 / 189 The wisdom of uncertainty · 158 / 190 Solitude training · 159 / 191 There is no such thing as a free lunch · 159 / 192 Calculating relationships · 160 / 193 Positive happiness · 160 / 194 Success prototype · 161 / 195 Withholding gratification · 161 / 196 Starting success · 162 / 197 Being yourself · 164 / 198 Not being aware of others · 166 / 199 Goals for improvement · 166 / 200 The power of subtraction Gifts · 167 / 201 The Wall of the Heart · 167 / 202 Bow Me Down · 168 / 203 Choosing a Few · 170 / 204 Destination Addiction · 170 / 205 Life's Hurdles · 171 / 206 24 Treasures · 171 / 207 Acknowledging Differences · 172 / 208 Intermediate Goals · 174 / 209 Preparing for Happiness · 174 / 210 Overeating and Immunity · 175

Chapter 08
211 You must walk to live · 175 / 212 Eliminating worries · 176 / 213 Exhausting the mind · 176 / 214 A flurry of guesses · 177 / 215 Challenging weaknesses · 177 / 216 Selfish forgiveness · 178 / 217 The exercised brain · 180 / 218 The power of requests · 180 / 219 Fake despair · 181 / 220 If you let go, you will catch it · 181 / 221 The paradox of relationships · 182 / 222 The second half of life · 184 / 223 Subjective luck · 186 / 224 Free travel · 186 / 225 Thought energy · 187 / 226 Choosing change · 187 / 227 Not walking alone · 188 / 228 Practical personality · 190 / 229 Healing from crying · 190 / 230 Maintaining principles · 191 / 231 Imagination Raising Children · 191 / 232 Say No · 192 / 233 Maintaining Brain Health · 194 / 234 Problem Solver · 194 / 235 Other People's Hearts · 195 / 236 Staying Unshakable · 195 / 237 The Millionaire Mind · 196 / 238 Erasing Fear · 196 / 239 The Dead's Goals · 197 / 240 The Aesthetics of Imperfection · 197

Chapter 09
241 Wisdom of the present world · 198 / 242 Finding one's place · 200 / 243 Creating happy coincidences · 200 / 244 Maturing dreams · 201 / 245 Happiness frame · 201 / 246 1 degree change · 202 / 247 Resolving stagnant thoughts · 204 / 248 Receiving recognition · 206 / 249 Making loving friends · 206 / 250 Cut the branches · 207 / 251 Absolute affirmation · 207 / 252 The secret of suffering · 208 / 253 Reconciliation work · 208 / 254 Digging another well · 209 / 255 The effect of gratitude · 209 / 256 Live in the present · 210 / 257 Taking off the burden of fate · 212 / 258 Opening the eyes of the soul · 212 / 259 Raising self-esteem · 213 / 260 Sharks Become · 213 / 261 Go beyond me · 214 / 262 Examine your own path · 216 / 263 Do what you haven't done · 216 / 264 The inner battle · 217 / 265 The 10,000-hour rule · 217 / 266 The eyes of the future · 218 / 267 The given path · 218 / 268 The journey to enjoy · 219 / 269 Master your environment · 219 / 270 Work addiction · 220

Chapter 10
271 Personality Change · 222 / 272 Angels and Demons · 224 / 273 Holes in the World · 224 / 274 Taking a Break · 225 / 275 The Hand I Extend · 225 / 276 One Me · 226 / 277 Chosen Pain · 228 / 278 The Edge of the Cliff · 228 / 279 Magnetic Compass · 229 / 280 A Good Partner · 229 / 281 Letting Go · 230 / 282 Problem Paradox · 230 / 283 Self-Discipline · 231 / 284 Rediscover Your Work · 231 / 285 The Final Climb · 232 / 286 Repeating Small Things · 234 / 287 Erase Me · 234 / 288 Not Owning · 235 / 289 Ten Years Later · 235 / 290 Eyes That See Treasure · 236 / 291 Erasing Anxiety · 236 / 292 Leave Me · 237 / 293 Creating Dreams · 237 / 294 Destiny Keywords · 238 / 295 Become Addicted to Runner's High · 240 / 296 Bold Decisions · 242 / 297 Re-creating Reality · 242 / 298 My Own Peak · 243 / 299 A Beautiful Finish · 243 / 300 Prepare for 100 Years · 244

What are books to busy modern people?
A place to rest a weary mind? A foundation for enlightenment and growth? We all know the benefits of reading.
But there is so little time to read books.
It's also hard to find books that will heal me.
Naturally, you become distant from books, and the barrier to developing a reading habit only gets higher.

This book contains the author's experience of reading about 100 books a year for 20 years.
From each book, I have compiled a paragraph of insightful, wise words.
Since the book is composed of short texts, such as one paragraph, there is no burden in reading time.
It's also good to carry around and read whenever you have time.
And, since the 40 articles include the author's explanations, it is easy to understand the content.
There are also spaces throughout the book where readers can write down their own thoughts.
It provokes the reader's thoughts while also giving them the opportunity to compare their thoughts with the author's.
The habit of writing down your thoughts while reading a book is a bonus.

Professor Kim Nan-do of Seoul National University, author of “It Hurts, It’s Youth,” commented, “This book contains insights into our lives through over 300 famous works from the East and the West.”
With just one book, you can gain insight from reading over 300 books without any burden.