Introduction

Chapter 1: The True Meaning of Action

What is an action-oriented attitude?
The Power of Action-Oriented Decision-Making
The difference between action and behavior
Goals vs. Objectives: What Matters?
Put what you read into action

Chapter 2: What's Holding You Back

Factors that hinder action
Actions speak louder than words
Reduce the energy it takes to get started
Get rid of the illusion of being prepared
Develop a winner's mindset

Chapter 3: How to Move Forward Without Giving Up

Three Types of Self-Control
Get 1 percent better every day
The process is more important than the result.
The Art of Building Habits
Make the process a game

Chapter 4 Not doing something is also a strategy

Not-To-Do List
Improve through elimination
Start an information diet
Plan your day by topic
To become one of the top 1%, take decisive action.

Chapter 5: Take a Step Back and Look

Cultivate intentional curiosity
Behavioral formula
How to make a correct comparison
Everyone has ups and downs
Don't be afraid of the uncomfortable zone

Are you avoiding action because you are afraid of failure?

In fact, you may have painful memories of failure.
But let's be honest.
Isn't your failure due not to your actions, but to your inaction? While you remain in your comfort zone, rationalizing that you've "tried everything you could," the 1% who persist in action are still achieving success.
Do you want to break free from crippling self-doubt and transform your life? This book contains the secrets to transforming you into the "1% who take action."

Focus on improvement, not challenge.

- It is a great misconception to think that progress can only be made through bold and innovative actions.
Instead, focus on the actions you've taken so far and the habits you've already formed.
Even small improvements can make a huge difference.

Rethinking Loss of Motivation

- We usually think that when we lose motivation and become bored, it is time to take a break from work.
But losing motivation is simply a consequence of inaction, and it can be quickly resolved simply by taking action.

'Develop based on the past'

- The more you obsess over achieving your goals, the more shabby reality becomes and the more difficult it becomes to take action.
Rather than being motivated by imagining a bright future, be motivated by comparing yourself to the past and improving.
Small successes accumulate to create big successes.


In addition, this book is filled with cutting-edge psychological techniques and tools that will guide you into action.
Don't take your actions too seriously.
When we feel fear of change, we feel confused, as if we are facing a life-or-death crisis.
But this tension and burden quickly disappears just by looking at the situation a little more lightly.
Take a step back and laugh at yourself for being overwhelmed by seemingly insignificant obstacles.
If you can channel your fears with humor, nothing will stop you from taking action.