Preface - Healing the Whole Person Cures All Diseases

[Story 1] If you follow nature, you will get better on your own.
People who easily cured incurable diseases
The cause of all diseases is one: blood pollution.
Treating symptoms alone does not cure the disease.
Would you rather take medicine for the rest of your life? Would you rather be cured of your disease?
Cancer can also be cured naturally.
Bad lifestyle habits cause illness
Good medicine creates a better world.
Health Hot Issue · Is it necessary to eat breakfast?

[Story 2] Things get better when you change your mind.
A change of mind brings about a change of body.
The power of faith that heals illness on its own
The mind gives life
Health Hot Issue · Is it better to eat less salt?

[Third Story] Emptying and Lowering Yourself Reveals Life
Perfect body, perfect mind, perfect life
Four Requirements for Human Survival
4 Backgrounds That Make Blood Poisonous
4 Principles of Purifying the Blood - Emptying and Lowering
Health Hot Issue: How Good Are Enzymes and Fermented Liquids for the Human Body?

[Story Four] Doctors Around the World Pursuing Natural Healing
Goda and Natural Healing Medicine
Takeguma and Ecological Medicine
Simonton and psychosomatic medicine
Chopra and Ayurvedic Medicine
Health Hot Issue · The Truth About Calorie Nutrition

[Dr. Jeon Hong-jun's Natural Therapy Clinic] Chronic and Incurable Diseases: Easily Cured Like This
▶Food and Diet
News/raw food/fasting
▶Exercise and rest
Walking in the sun/going to bed early and getting enough rest/half-body bath, hot and cold bath before bed/goldfish exercise to correct the spine and promote gastrointestinal peristalsis/capillary exercise to help peripheral blood circulation/hands-in-hand exercise/ankle up and down movement/full body left and right rotation exercise
▶Mind and Stress Management
Breathing techniques/Clapping and laughing/Freeing yourself from unpleasant thoughts/Relaxation and visualization/Light meditation/40-minute clasping/Faith therapy/Walk of reconciliation and blessings/Freeing yourself from the chains of attention/Recovering gratitude
▶Several practical tips to keep in mind
Abdominal massage/heat therapy/naked therapy (oxygen therapy, wind bath)/moxibustion on the chest/mustard pack steaming/steaming/salt water massage/sucking therapy/fingertip plucking/oil therapy/coffee enema/urine therapy/bamboo stick tapping
▶Guide to Natural Healing Practices for Each Disease
- Hyperlipidemia, arteriosclerosis/hypertension/diabetes/obesity/heart disease/stroke/cancer
- Chronic pain (headache, stiff shoulder, back pain, joint pain, gout, etc.) / Autoimmune disease (rheumatism, lupus, Behcet's disease, etc.) / Chronic liver disease (fatty liver, chronic hepatitis, etc.) / Chronic kidney disease (nephrotic syndrome, glomerulonephritis, recurrent pyelonephritis, etc.) / Chronic digestive disease (chronic gastritis, gastroesophageal reflux disease, nervous digestive disorder, irritable bowel syndrome, habitual constipation or diarrhea, etc.) / Chronic skin disease (atopy, allergic skin reaction, eczema, psoriasis, athlete's foot, etc.) / Allergic rhinitis, sinusitis, otitis media / Dizziness, tinnitus, chronic fatigue / Cold hands and feet, numbness in hands and feet / Thyroid dysfunction, thyroid nodules / Prostatitis, benign prostatic hyperplasia / Varicose veins, hemorrhoids / Parkinson's disease / Hair loss / Neurotic disorder (depression, bipolar disorder, insomnia, panic disorder, Anxiety disorder, hypochondria, etc.)/menstrual cramps, uterine fibroids/glaucoma, cataracts/other chronic diseases

The most natural treatment taught by a 'strange' doctor!

Dr. Jeon Hong-jun tells patients suffering from chronic or incurable diseases to “go on a raw food diet or fast” instead of using surgery or medication, and “believe that your illness is cured and just focus on your own health.”
His fellow doctors call him the strange doctor.
Why is he, a surgeon and medical doctor, taking a path that is completely unconventional from the perspective of mainstream medicine?
“To survive, people must breathe, eat and drink, work and exercise, and use their minds.
Everyone knows that if you do these four things well, you will be healthy, and if you do them wrong, you will become sick.
There are many health methods in the world.
If we look at each of these health methods one by one, they all fall into this category.
Almost all diseases are caused by impure blood, and blood pollution is also a result of these four things going wrong.

Blood pollution is caused by bad lifestyle habits such as hyperventilation, overeating, overwork, and excessive stress.
So, if you replace hyperventilation with deep and slow breathing, replace overeating with light eating and fasting, replace overwork with rest and exercise, and replace stress with pleasant thoughts and a relaxed mind, the illness will disappear on its own.
“I have seen countless people recover from illness and improve their quality of life through this simple and easy method of emptying and lowering their body and mind.”
The answer is that patients can cure any chronic disease without any medical expertise if they simply change their lifestyle, habits, and thinking.
Let's meet Dr. Jeon Hong-jun, who has been studying and researching in Japan and the United States for the past 30 years and has integrated his clinical experience and achievements in the fields of natural healing and psychosomatic medicine with modern Western medicine to treat patients. Let's meet the health management and disease treatment practices of Dr. Jeon Hong-jun in "Empty and Lower Yourself and You Will Surely Get Well."


Currently, in our country, there are approximately 10 million patients with high blood pressure, 7 million patients with high cholesterol, 5 million patients with diabetes, and millions of patients with obesity, and one in three adults is diagnosed with cancer.
That's why some say our society is like a mass production factory for incurable diseases.
When we take medicine, it is usually to get better from an illness.
However, people suffering from chronic and incurable diseases like these take medication their entire lives, hoping that their condition will not worsen or complications will arise, with no guarantee of recovery.
The author teaches self-treatment methods for each disease, using case studies, that are possible without surgery or medication, based on his research in the fields of natural healing and psychosomatic medicine and his clinical experience.


The first story in this book, "If you follow nature, you will get better on your own," is a clinical experience in which the author applied the knowledge he learned from doctors practicing natural healing in Japan to patients.
The author, who sympathizes with their treatment methods that say, "The power of healing does not come from doctors, but from nature," and "Do not try to cure the disease, but heal the entire person with the disease," teaches patients with chronic diseases to follow methods such as a diet that uses little medication and a diet centered on natural foods or grains, and a lifestyle that is in line with the natural order.
As a result, many patients are experiencing healing that would be unimaginable in modern, drug-based medicine.

Even when the same natural treatment is used on patients with the same symptoms, some patients get better and others do not.
It is because they do not know that in order to change the state of the body, they must change the beliefs of the mind.
If you firmly believe that you have an incurable or even fatal disease and fight the disease by relying solely on physical treatment, you will not be cured.
The second story, 'Change your thoughts and you'll get better', is a clinical experience gained by applying the power of faith learned from psychiatrists to patients.


After that, the author completed the entire course of Ayurveda, a traditional Indian medicine, from Deepak Chopra, a leading figure in mind-body medicine in the United States, the 'Consciousness Revolution' program from psychiatrist David Hawkins, and the entire course of the 'Avatar Program' developed by educational psychologist Harry Palmer.
The third story, 'Empty and Lower Yourself to See Life', is a story about the spiritual experience and the reality of human life gained through this very program.

The fourth story, 'Doctors around the world pursuing natural healing,' introduces the medical philosophies of several representative doctors of natural healing and psychosomatic medicine who have appeared so far.


The 'Natural Healing Clinic' at the end of this book explains practical methods that anyone can easily use in their daily lives to purify the blood and improve blood circulation, divided into categories such as food, exercise, and mental management.
Next, we introduce natural treatments for each disease and the author's clinical experience to help patients and their families suffering from chronic diseases.
The reason why the self-healing methods for dozens of representative ailments listed here do not differ greatly depending on the symptoms is because the author sees the root of all diseases as blood poison and suggests treatment methods.