
Hair bath
Description
Book Introduction
As of 2023, the average life expectancy in Korea is 83.5 years.
On the other hand, 'healthy life expectancy' is 72.5 years as of 2021.
There is a difference of about 11 years between healthy life expectancy and life expectancy.
Therefore, to live a long and healthy life, continuous self-effort is necessary.
This book provides an easy-to-understand explanation of the basic concepts and frequently asked questions about the five most common diseases: digestive, endocrine, respiratory, cardiac, and psychiatric.
It also provides helpful information on how to prevent lifestyle-related diseases, which are linked to almost all diseases, and how patients can communicate with their doctors.
On the other hand, 'healthy life expectancy' is 72.5 years as of 2021.
There is a difference of about 11 years between healthy life expectancy and life expectancy.
Therefore, to live a long and healthy life, continuous self-effort is necessary.
This book provides an easy-to-understand explanation of the basic concepts and frequently asked questions about the five most common diseases: digestive, endocrine, respiratory, cardiac, and psychiatric.
It also provides helpful information on how to prevent lifestyle-related diseases, which are linked to almost all diseases, and how patients can communicate with their doctors.
- You can preview some of the book's contents.
Preview
index
Recommendation
prolog
Digestive diseases that occur as food passes by
1.
The path food passes through
2.
If you just pay attention to your eating habits, you don't have to worry about esophagitis.
3.
Prevent stomach cancer by managing gastritis at the initial stage.
4.
The duality of Helicobacter pylori, a Class 1 carcinogen
5.
Unspeakable suffering, irritable bowel syndrome
6.
Inflammatory bowel disease, a new disease created by the times
7.
Do polyps always have to be removed?
8.
Don't do anything for your liver
9.
Hepatitis, a disease caused by a virus
10.
If you take hepatitis B lightly, you'll get liver cancer.
11.
Gallbladder function declines with weight gain
12.
Pancreatic cancer is more dangerous for diabetics
Endocrine diseases caused by hormones
1.
Are steroids a blessing or a curse?
2.
Diabetes begins and ends with blood sugar.
3.
There's no reason to avoid insulin injections.
4.
Prevention is the only way to survive diabetic arteriosclerosis.
5.
A complication more frightening than diabetes
*To prevent diabetes
6.
Thyroid hormones are difficult to control, even if there is a lot of them
7.
Is thyroid cancer just a cancer in name only?
Respiratory diseases that occur as air passes through the body
1.
To breathe
2.
Ultrafine dust, the 'particle of death'
3.
A cold is never an easy disease.
4.
Is a runny nose a cold or rhinitis?
5.
The pain of an unstoppable cough, asthma
6.
The complications of a cold are scary
7.
Flu can be prevented in advance with a vaccine
8.
Bronchitis is much more difficult than a cold
9.
Pneumonia, a fatal disease in the elderly
10.
Tuberculosis with a thousand faces
11.
COPD, the silent destruction of the lungs
12.
pneumothorax, air leaking from the lungs
13.
Does sleep apnea cause heart disease and diabetes?
14.
The first priority for lung cancer prevention is quitting smoking.
Heart disease caused by organs created by God
1.
Long-term exercise that never takes a break in one's life
2.
About the heart and blood and their close relationship
3.
High blood pressure is easy to ignore because it has no symptoms
4.
Miracle Cholesterol Medicine That Saves Lives
5.
valve disease that blocks blood flow
6.
Acute myocardial infarction, which is difficult to prevent
7.
What is the best treatment for angina?
8.
Arrhythmia, which appears occasionally
9.
What happens when your heart doesn't function properly
10.
Protect your aorta by managing your blood pressure!
11.
Stroke: A Race Against Time
12.
Stroke-inducing society
*If heart disease is suspected
Mental illnesses that require more empathy and consideration
1.
Why People with Mental Illness Are Reluctant to Seek Treatment
2.
Sleepless nights are bad for your health.
3.
Game addiction is similar to drug addiction
4.
Obsessive-compulsive disorder, a condition characterized by an obsession with specific thoughts or actions
5.
Depression that has no cause and can affect anyone
6. Mental illness caused by social media
7.
Men over 50 are at risk
8.
Prevent dementia with exercise and brain activity.
*10 Warning Signs of Dementia
9.
The relationship between aging society and dementia
10.
Reading prevents dementia
*10 tips for preventing dementia
11.
How to prevent dementia patients from collapsing as caregivers
Lifestyle-related diseases related to almost all diseases
1.
Reduce your waist circumference to treat metabolic syndrome.
2.
Is it always good to exercise a lot?
3.
0 side effects, walking exercise
4.
Even a single drop of alcohol is bad for your health.
5.
Both wine and makgeolli are ultimately alcohol.
6.
It's best not to start smoking
7.
Is it good to drink coffee?
8.
There is no reason to drink electrolyte drinks.
9.
Sugar that doesn't go anywhere
10.
The Ecstatic Temptation, Cholesterol
11.
Are food additives really safe?
12.
If you can't avoid carcinogens
How Doctors and Patients Talk: Medical Communication
1.
Patients from Venus, Doctors from Mars
2.
How to get treatment
3.
Which information to choose from the abundance of information?
4.
To find a good doctor
5.
When the diagnosis is not easy to come by
6.
Big hospitals aren't always the best.
7.
How Patients Manage Anxiety
8.
A message from the lab dog 'Champ'
prolog
Digestive diseases that occur as food passes by
1.
The path food passes through
2.
If you just pay attention to your eating habits, you don't have to worry about esophagitis.
3.
Prevent stomach cancer by managing gastritis at the initial stage.
4.
The duality of Helicobacter pylori, a Class 1 carcinogen
5.
Unspeakable suffering, irritable bowel syndrome
6.
Inflammatory bowel disease, a new disease created by the times
7.
Do polyps always have to be removed?
8.
Don't do anything for your liver
9.
Hepatitis, a disease caused by a virus
10.
If you take hepatitis B lightly, you'll get liver cancer.
11.
Gallbladder function declines with weight gain
12.
Pancreatic cancer is more dangerous for diabetics
Endocrine diseases caused by hormones
1.
Are steroids a blessing or a curse?
2.
Diabetes begins and ends with blood sugar.
3.
There's no reason to avoid insulin injections.
4.
Prevention is the only way to survive diabetic arteriosclerosis.
5.
A complication more frightening than diabetes
*To prevent diabetes
6.
Thyroid hormones are difficult to control, even if there is a lot of them
7.
Is thyroid cancer just a cancer in name only?
Respiratory diseases that occur as air passes through the body
1.
To breathe
2.
Ultrafine dust, the 'particle of death'
3.
A cold is never an easy disease.
4.
Is a runny nose a cold or rhinitis?
5.
The pain of an unstoppable cough, asthma
6.
The complications of a cold are scary
7.
Flu can be prevented in advance with a vaccine
8.
Bronchitis is much more difficult than a cold
9.
Pneumonia, a fatal disease in the elderly
10.
Tuberculosis with a thousand faces
11.
COPD, the silent destruction of the lungs
12.
pneumothorax, air leaking from the lungs
13.
Does sleep apnea cause heart disease and diabetes?
14.
The first priority for lung cancer prevention is quitting smoking.
Heart disease caused by organs created by God
1.
Long-term exercise that never takes a break in one's life
2.
About the heart and blood and their close relationship
3.
High blood pressure is easy to ignore because it has no symptoms
4.
Miracle Cholesterol Medicine That Saves Lives
5.
valve disease that blocks blood flow
6.
Acute myocardial infarction, which is difficult to prevent
7.
What is the best treatment for angina?
8.
Arrhythmia, which appears occasionally
9.
What happens when your heart doesn't function properly
10.
Protect your aorta by managing your blood pressure!
11.
Stroke: A Race Against Time
12.
Stroke-inducing society
*If heart disease is suspected
Mental illnesses that require more empathy and consideration
1.
Why People with Mental Illness Are Reluctant to Seek Treatment
2.
Sleepless nights are bad for your health.
3.
Game addiction is similar to drug addiction
4.
Obsessive-compulsive disorder, a condition characterized by an obsession with specific thoughts or actions
5.
Depression that has no cause and can affect anyone
6. Mental illness caused by social media
7.
Men over 50 are at risk
8.
Prevent dementia with exercise and brain activity.
*10 Warning Signs of Dementia
9.
The relationship between aging society and dementia
10.
Reading prevents dementia
*10 tips for preventing dementia
11.
How to prevent dementia patients from collapsing as caregivers
Lifestyle-related diseases related to almost all diseases
1.
Reduce your waist circumference to treat metabolic syndrome.
2.
Is it always good to exercise a lot?
3.
0 side effects, walking exercise
4.
Even a single drop of alcohol is bad for your health.
5.
Both wine and makgeolli are ultimately alcohol.
6.
It's best not to start smoking
7.
Is it good to drink coffee?
8.
There is no reason to drink electrolyte drinks.
9.
Sugar that doesn't go anywhere
10.
The Ecstatic Temptation, Cholesterol
11.
Are food additives really safe?
12.
If you can't avoid carcinogens
How Doctors and Patients Talk: Medical Communication
1.
Patients from Venus, Doctors from Mars
2.
How to get treatment
3.
Which information to choose from the abundance of information?
4.
To find a good doctor
5.
When the diagnosis is not easy to come by
6.
Big hospitals aren't always the best.
7.
How Patients Manage Anxiety
8.
A message from the lab dog 'Champ'
Publisher's Review
After the death of Herman Boerhaave (1668-1738? Netherlands), a doctor who established modern clinical medicine, a tightly sealed book was discovered in his study.
The title is “The most profound secret in the history of medicine.”
The book was sold at auction for a huge sum and was finally opened.
But surprisingly, all the pages were blank, and only the last page had this written on it:
“Keep your head cool and your feet warm.
Don't be too greedy and always keep your mind at ease.
Then you will laugh at all doctors.”
Our country has moved from being one of the poorest countries in the world to one of the developed countries in just 50 years.
Amid this rapid growth, infectious diseases such as tuberculosis and hepatitis, and diseases such as fractures are decreasing, while diseases typical of so-called advanced countries, such as high blood pressure, diabetes, angina, stroke, and cancer, are rapidly increasing.
However, most of these diseases can be prevented and treated effectively with just a healthy lifestyle, so they are called 'lifestyle diseases'.
What Burhaber really wanted to say was probably to maintain a healthy life through regular, thorough self-management.
In modern society, where the rapid development of science and industry has led to an increase in various diseases such as high blood pressure, diabetes, angina, stroke, and cancer, continuous self-effort is necessary to live a long and healthy life.
What the author emphasizes most in this book is what good habits are to prevent lifestyle-related diseases and why they are necessary.
It also provides easy-to-understand explanations of the basic concepts and questions patients have about the five most common diseases in the digestive, endocrine, respiratory, cardiac, and psychiatric fields.
Because understanding the disease makes it easier to adapt to the treatment process.
Above all, what makes this book different is its section on ‘medical communication.’
Although our country's medical standards are among the best in the world, we face a structural problem of having to see a large number of patients in a short period of time.
Especially from the patient's perspective, there are bound to be many complaints about communication with medical staff.
The author, who acutely recognized this problem in clinical settings and is the first professional in Korea to earn a doctorate in medical communication, provides specific guidance on how patients can communicate with their doctors.
The author says that, considering the situation of doctors who are always pressed for time, writing down questions and showing them to patients can save time.
The process of patients taking notes on their own also has the effect of clarifying the gist of the question.
It takes a lot of thought to choose a doctor, but once you decide on a primary care physician, you must trust and rely on them.
If you keep doubting and checking, you may end up distrusting each other.
Being honest about your experiences at other hospitals can be very helpful in choosing a treatment method.
If you had to choose between a warm, caring but incompetent doctor and a highly skilled one who would be rude to patients, which would you choose? The author firmly advises that you seek treatment from the eccentric doctor.
Because it is a terrible thing to entrust your body to a doctor who tries to compensate for your lack of skills with words.
For the same reason, we also advise against 'show doctors' who frequently appear in the media.
Additionally, in cases where the disease does not require a high level of expertise, small and medium-sized hospitals may provide better treatment than large hospitals.
In addition, we provide guidance on how patients should cope when a diagnosis is not easily made or when different hospitals offer different treatment methods.
The title is “The most profound secret in the history of medicine.”
The book was sold at auction for a huge sum and was finally opened.
But surprisingly, all the pages were blank, and only the last page had this written on it:
“Keep your head cool and your feet warm.
Don't be too greedy and always keep your mind at ease.
Then you will laugh at all doctors.”
Our country has moved from being one of the poorest countries in the world to one of the developed countries in just 50 years.
Amid this rapid growth, infectious diseases such as tuberculosis and hepatitis, and diseases such as fractures are decreasing, while diseases typical of so-called advanced countries, such as high blood pressure, diabetes, angina, stroke, and cancer, are rapidly increasing.
However, most of these diseases can be prevented and treated effectively with just a healthy lifestyle, so they are called 'lifestyle diseases'.
What Burhaber really wanted to say was probably to maintain a healthy life through regular, thorough self-management.
In modern society, where the rapid development of science and industry has led to an increase in various diseases such as high blood pressure, diabetes, angina, stroke, and cancer, continuous self-effort is necessary to live a long and healthy life.
What the author emphasizes most in this book is what good habits are to prevent lifestyle-related diseases and why they are necessary.
It also provides easy-to-understand explanations of the basic concepts and questions patients have about the five most common diseases in the digestive, endocrine, respiratory, cardiac, and psychiatric fields.
Because understanding the disease makes it easier to adapt to the treatment process.
Above all, what makes this book different is its section on ‘medical communication.’
Although our country's medical standards are among the best in the world, we face a structural problem of having to see a large number of patients in a short period of time.
Especially from the patient's perspective, there are bound to be many complaints about communication with medical staff.
The author, who acutely recognized this problem in clinical settings and is the first professional in Korea to earn a doctorate in medical communication, provides specific guidance on how patients can communicate with their doctors.
The author says that, considering the situation of doctors who are always pressed for time, writing down questions and showing them to patients can save time.
The process of patients taking notes on their own also has the effect of clarifying the gist of the question.
It takes a lot of thought to choose a doctor, but once you decide on a primary care physician, you must trust and rely on them.
If you keep doubting and checking, you may end up distrusting each other.
Being honest about your experiences at other hospitals can be very helpful in choosing a treatment method.
If you had to choose between a warm, caring but incompetent doctor and a highly skilled one who would be rude to patients, which would you choose? The author firmly advises that you seek treatment from the eccentric doctor.
Because it is a terrible thing to entrust your body to a doctor who tries to compensate for your lack of skills with words.
For the same reason, we also advise against 'show doctors' who frequently appear in the media.
Additionally, in cases where the disease does not require a high level of expertise, small and medium-sized hospitals may provide better treatment than large hospitals.
In addition, we provide guidance on how patients should cope when a diagnosis is not easily made or when different hospitals offer different treatment methods.
GOODS SPECIFICS
- Date of issue: July 23, 2025
- Page count, weight, size: 312 pages | 152*225*19mm
- ISBN13: 9791196071332
- ISBN10: 1196071330
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카테고리
korean
korean